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SelfCare: Inspirations and Meditations

Format: Hardback
$2100
Elsewhere:
$2299
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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Find your way to happiness and better self care with this pocket-sized collection of meditations and wisdom.

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Find your way to happiness and better self-care with this pocket-sized collection of meditations and wisdom.

Whether you are well-versed in the art of finding joy in everyday moments or could use a little help taking care of your soul, this gorgeously presented and highly giftable book is filled with cheer and inspiration. It features over 150 moments of wisdom from writers, speakers, thinkers, and leaders ranging from the Buddha to Maya Angelou to George Takei.

The mini book is intended for those who want to foster deep reflection on how to care for the being we call the self, as well as for those who simply want a little help along the road of life.

Book Details

INFORMATION

ISBN: 9781683839774

Publisher: Mandala Publishing Group

Format: Hardback

Date Published: 16 June 2020

Country: United States

Imprint: Mandala Publishing Group

Audience: General / adult

DIMENSIONS

Width: 64.0mm

Height: 89.0mm

Weight: 250g

Pages: 256

About the Author

Insight EditionsΒ is a publisher of illustrated books on photography, music, and popular culture. Elegant and informative, their books showcase the best of art, photography, and design in exquisite presentations of the bookmaker's craft. They are located in San Rafael, CA.

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