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Hansons Marathon Method
Run Your Fastest Marathon the Hansons Way
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Check link for latest rating. ( 2,398 ratings, 214 reviews)
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Hansons Marathon Method
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for dedicated marathon runners seeking a proven training method to improve endurance and performance. It suits those committed to a disciplined regimen and interested in a program backed by growing marathon culture statistics.
"Now with a Just Finish plan for new runners!"--Front cover.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Hansons Marathon Method is the best-selling performance marathon training programme. Competitive running is one of the most popular sports in America, with all-time record highs of 19 million runners finishing a running event in 2013.
Since 1990, the number of U.S. race finishers has grown 300%. American marathoning achieved all-time highs in 2014. The number of marathons in the U.S. has increased 300% since 2000, with the number of marathoners rising 56% over the same period.
Book Details
INFORMATION
ISBN: 9781937715489
Publisher: VeloPress
Format: Paperback / softback
Date Published: 18 February 2016
Country: United States
Imprint: VeloPress
Edition: 2nd New edition
Contributors:
- With Kevin Hanson
- With Keith Hanson
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 250g
Pages: 256
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About the Author
Luke Humphrey is head coach of Hansons Coaching Services and a member of the Hansons-Brooks Distance Project. Humphrey holds a BA in Exercise Science from Central Michigan University, an MS in Exercise Science from Oakland University, and is a Certified Clinical Exercise Specialist with the American College of Sports Medicine. Humphrey is also a professional distance runner with top 10 and podium finishes in major U.S. running races from 10K to marathon, as well as two-time qualifier for the Olympic Trials. He is author with Kevin and Keith Hanson of Hansons Marathon Method and Hansons Half-Marathon Method.
Kevin and Keith Hanson are elite running coaches and co-founders of the Hansons-Brooks Distance Project. Kevin has earned multiple Coach of the Year distinctions in recognition of the performance of athletes racing in his programs.
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