Practical Chakras

Name: Practical Chakras
Brand: Allen & Unwin
SKU: 9781836002185
Price: 36.99 NZD
Availability: InStock

Unlock your energy for holistic wellbeing

By Lucy Lee

Series: Practical MBS

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Brief Description

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners. Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical... Read More

Format: Hardback

$36⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

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Practical Chakras

$36⁹⁹

Practical Chakras

Practical Chakras is a practical guide to energy healing for beginners and how to work with your natural energies to flow and thrive every day.

Description

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.

Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical Chakras will teach you how to work with your natural energies so that you can flow and thrive every day.

Whether you want to identify and heal energetic blockages or explore the unique themes behind each of the seven chakras, this book has everything you need to enhance your wellbeing practice.

With healing and uplifting rituals for everyday occasions, discover rituals such as:

Soothing an anxious start somatic ritual (for the root chakra)
Creative block release ritual (for the sacral chakra)
Heart connection balm recipe (for the heart chakra)
Self-esteem boosting celebration jar (for the solar plexus chakra)
Release the pain of the past ritual (for the throat chakra)
Intuition boosting meditation (for the third eye chakra)
Crown chakra essential oils blend (for the crown chakra)

Embrace and channel your energy for every occasion through the healing art of energy work.

If you like this book, you will also be interested in Practical Crystals and Practical Symbols.

Series: Practical MBS

View all

Practical Chakras

By Lucy Lee

Hardback

$36⁹⁹

Available
Ships in 3-4 weeks
Practical Crystals

By Kathy Banegas

Hardback

$36⁹⁹

Available
Ships in 3-4 weeks

Book Details

INFORMATION

ISBN: 9781836002185

Publisher: Quarto Publishing PLC

Format: Hardback

Date Published: 17 April 2025

Country: United Kingdom

Imprint: Leaping Hare Press

Illustration: color illustrations

Contributors:

Illustrated by Viki Lester
Illustrated by Viki Lester

Audience: General / adult

DIMENSIONS

Width: 151.0mm

Height: 201.0mm

Weight: 750g

Pages: 144

Collections

Health & Wellness Lucy Lee Non-Fiction Self-Help & Personal Development Series: Practical MBS

About the Author

Lucy Lee is a reiki healer and founder of The Come As You Are Club, a space where disconnection is replaced by belonging, where authenticity reigns supreme, and where healing can be made joyful. Through the transformative practices of Reiki, sound healing, sharing circles, and social meet ups, she crafts environments where every soul is cherished, every heart is embraced, and every being finds solace.Instagram: @comeasyouareclubViki Lester of Forensics & Flowers is an illustrator from London. Her work inspires people to feel magical, and features positivity with a dark botanical twist. She has previously illustrated Practical Crystals, The Witch of the Forest's Tarot Magick Deck, and Practical Symbols.

Website: www.forensicsandflowers.com
Instagram: @forensicsandflowers