Aromatherapy

Name: Aromatherapy
Brand: Penguin Random House NZ
SKU: 9780241443668
Price: 24.0 NZD
Availability: InStock

Harness the Power of Essential Oils to Relax, Restore, and Revitalise

By Louise Robinson

Series: A Little Book of Self Care

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3.89

( 38 ratings, 13 reviews)

Summary

Aromatherapy by Louise Robinson offers a comprehensive guide to creating personalised remedies using essential oils to improve wellbeing and address various health conditions. This book combines traditional therapeutic uses of plant-derived oils with contemporary scientific understanding, providing step-by-step instructions for blending oils, massage techniques, and integrating aromatherapy with yoga, meditation, and breathwork for holistic self-care.
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Format: Hardback

$24⁰⁰

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Aromatherapy

$24⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in natural health, aromatherapy practitioners, and individuals seeking holistic approaches to self-care and personal wellness.

Description

Create bespoke remedies to target your unique needs, enhance your wellbeing and treat health conditions. Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known- that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. This is your essential aromatherapy toolkit for wellness in the modern world.

Series: A Little Book of Self Care

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Aromatherapy

By Louise Robinson

Hardback

$24⁰⁰

Available
Ships in 4-6 weeks

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by Happiful for its perfect blend of essential oils and self-care techniques, this book uniquely combines healing practices with guided routines in massage, yoga, meditation, and breathwork, making it a valuable resource for anyone looking to enhance their wellbeing.

Book Details

INFORMATION

ISBN: 9780241443668

Publisher: Dorling Kindersley Ltd

Format: Hardback

Date Published: 31 December 2020

Country: United Kingdom

Imprint: DK

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 19.0mm

Width: 156.0mm

Height: 200.0mm

Weight: 390g

Pages: 144

Collections

Health & Fitness Health & Wellness Louise Robinson Non-Fiction Penguin Books Self-Help & Personal Development Series: A Little Book of Self Care

About the Author

Louise Robinson is a professional aromatherapy, massage and reflexology practitioner. Having originally trained with Neal's Yard Remedies, she now divides her time between running her busy therapy practice and working within an acute mental health unit in the Bethlem Royal Hospital, London. Louise is passionate about promoting self-care and supporting her clients with their wellbeing to help them thrive.

Aromatherapy