Sweet Nourish

Name: Sweet Nourish
Brand: Arotahi Agency
SKU: 9781925596977
Price: 52.99 NZD
Availability: OutOfStock

80+ recipes to nourish your body and soul

By Louise Keats

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Summary

Sweet Nourish by Louise Keats combines wholesome ingredients with scrumptious desserts, offering a collection of recipes focused on healthier eating without sacrificing flavour. The author, coming from a background that blends culinary expertise and nutritional knowledge, provides innovative ways to incorporate more nutrients into sweet treats. This book aims to inspire readers to indulge in delicious desserts while maintaining a balanced and nourishing diet.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this delightful culinary exploration if you love creating wholesome, delicious recipes that balance flavour with nutrition. It's perfect for those interested in learning about healthier choices while still indulging in sweet treats. A trusted guide for food enthusiasts keen on bringing wellness into everyday cooking, this book offers a variety of inspiring and accessible recipes.

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Description

Finally, there is a book that gives us the best of both worlds. Made with less sugar and more whole foods, Louise Keats’ recipes are both nourishing and delicious. They contain healthier fats and the least refined sugars, as well as eggs, vegetables, fruit, nuts, and seeds. They have plenty of goodness, but they are still a treat that you will love to share with your friends and family.

Following the success of Cooking for your Baby and Toddler and Something for Everyone, as well as her popular ‘Naughty and Nice’ column in Taste Magazine, Louise has created over 80 recipes to nourish your body and soul. From cakes and pies to ice creams, biscuits, and drinks – Louise’s recipes allow you to have a healthy, nourishing diet, without missing out on dessert!

'By using less sugar and cooking with natural whole foods, this clever book lets us have our cake and eat it . . . To have a book that includes lots of goodness but doesn’t compromise on taste, well, I suspect Sweet Nourish might have just found itself a permanent place on my kitchen bench.' Michelle Bridges

Book Details

INFORMATION

ISBN: 9781925596977

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 18 September 2017

Country: Australia

Imprint: Simon & Schuster Australia

Contributors:

Foreword by Michelle Bridges

Audience: General / adult

DIMENSIONS

Width: 254.0mm

Height: 195.0mm

Weight: 600g

Pages: 224

Collections

Cook Books & Recipes Cooking & Food Louise Keats Non-Fiction

About the Author

Louise is a food and nutrition writer and cookbook author, and is passionate about eating for optimal health and wellbeing. She has two monthly nutrition columns in Australia’s leading food magazine, Taste Magazine, and has published five cookbooks, including Something for Everyone and Cooking for Your Baby and Toddler. Louise also makes regular television and public speaking appearances. Louise is a graduate of the prestigious cooking school, Le Cordon Bleu, and has postgraduate nutrition qualifications from Deakin University. Coming from one of Australia’s foremost food families—her grandmother is Australia’s best-loved cookery expert, Margaret Fulton—Louise’s family life has always revolved around cooking and eating well. Louise is now continuing in the family tradition and bringing her food heritage to a new generation…with a healthy twist!