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Lonely Planet Wellness Escapes
Series: Lonely Planet
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Lonely Planet Wellness Escapes
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See moreDiscover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.
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Description
We present our favourite retreats and spas around the world to help replenish the mind, body and soul. Including nearly 200 destinations and organised into five themes: Calm, Active, Healthy, Inspired and Indulged – we're making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna.
Our wellness authors reveal the health benefits of each activity and you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes.
Lonely Planet Wellness Escapes is your guide to rejuvenating destinations around the globe, offering a curated selection of escapes that cater to your well-being.
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Book Details
INFORMATION
ISBN: 9781787016972
Publisher: Lonely Planet Global Limited
Format: Hardback
Date Published: 09 November 2018
Country: Ireland
Imprint: Lonely Planet Global Limited
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 171.0mm
Height: 216.0mm
Weight: 710g
Pages: 256
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