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Magical Self-Care for Everyday Life
Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more.
Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive, and healthy approach for tangible transformation.
Celebrate the power to make your life more amazing. It’s where the magic’s at with Magical Self-Care for Everyday Life!
Book Details
INFORMATION
ISBN: 9781782498513
Publisher: Ryland, Peters & Small Ltd
Format: Paperback / softback
Date Published: 10 March 2020
Country: United Kingdom
Imprint: CICO Books
Illustration: 75 col photographs
Audience: General / adult
DIMENSIONS
Width: 190.0mm
Height: 235.0mm
Weight: 498g
Pages: 144
About the Author
Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen and The New Porridge, all published by Ryland Peters & Small. Find Leah on Instagram and and at www.thenourishexchange.com. She lives in Brooklyn, NY, USA.
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