Journals

This collection of 100 writings by Robert Rauschenberg reveals the artist's gift for prose and the importance of his relationship to language. The American artist Robert Rauschenberg (1925–2008) won acclaim and awards for his diverse oeuvre that spanned six decades and included paintings, sculpture, prints, photography, and performance. Less well known is the role that writing played in his creative...

Who are you? Why are you, you? What kind of person do you want to be? You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first...

Don't let your job get the better of you! Learn how to maximise your workplace well-being with this practical guide's 100+ exercises and writing prompts. It's a universal truth that most of us have to work to earn a living. That means we spend about one-third of our lives on the job. Put another way, the average person will spend...

Start living authentically! Who the F*ck Are You? helps you connect with your true self through a series of 200+ writing prompts and exercises. Amongst all the photo filters, online shopping, and family and societal pressures, it's not hard for us to start presenting a heavily curated—but ultimately hollow—version of ourselves to the world. So how do you stop presenting...

The new book in the bestselling What I Love About You series, this very special fill-in journal will inspire reflection and growth for the year ahead. Celebrate your past, present and future and create a book that is all about you! This empowering book will help you to reflect on your life, career, love and relationships and encourage mindfulness, positive...

Newly revised with updated quotes, a new introduction and a beautiful, modern aesthetic. This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering insight via inspirational quotes.

Bring a new layer of magic to your journaling practice with these tools, meant to be used in conjunction with any notebook or journal. Keep track of your learnings, track the phases of the moon, and record your magical recipes in enchanted style using these beautiful record-keeping accessories. The Mystical Journaling Kit set includes: Guidance for starting a magical journaling...

Learn how to embrace other people's feelings while validating your own with this guided workbook's 100+ writing prompts and activities. Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathise, with the goal of becoming a more compassionate, kind, and generous person. For empaths and...

Create better habits in 12 weeks with this journal to record and track your progress. Change your habits, change your life! Looking to build a new habit or break an old one? This journal guides you through it step by step over the course of 12 weeks. Find simple habit trackers, energizing writing prompts, and key psychological insights that help...

The Crystal Healing Journal is a beautifully designed guided journal, featuring thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being. Complete with 30 crystal profiles, a history of crystals, and crystal care tips, this journal is a must-have for enthusiasts. Once you discover the joy and power of working with crystals, you'll want to...

Learn to communicate effectively—and painlessly—with this guided workbook's 100+ writing prompts and activities. The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. But while things are mostly back to normal, there is now a pandemic of loneliness afflicting adults. Sometimes seen...

If so, you might be experiencing your Saturn Return! The Saturn Return is an astrological event that occurs approximately every 29 years, when the karmic ringed planet returns to where it was in the sky at the time when you were born. Depending on your birth chart, the period lasts about two years. It has a reputation for being a...

Learn to quiet the d*mn chaos in your mind and stop overthinking with this irreverent workbook filled with more than 100 unique writing prompts and exercises, plus cheeky and encouraging quotes. If you've ever lain awake at night, feeling as if your thoughts were on a f*cking loop that you were unable to stop, then overthinking has affected your life....

This journal invites us to regularly check in on ourselves—what we want, where we want to change, and where we need to go—in order to maximise our chances of leading a fulfilled and contented life. The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused...

Calling on the 'Blue Mind' benefits of the sea and using mindful practices alongside empowering nature rituals, this guided journal provides a space to calm the mind and to reflect, helping stimulate self-knowledge and create intuitive flow to prompt transformation. An inspiring and empowering journal for sea lovers. A compassionate guide to awakening the wisdom of the ocean within and...

Start your journey to flourishing with wisdom from nature. With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the...

Discover all of life's silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience. Life doesn't always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help...

Commemorate your journey together with this romantic and inspiring paperback journal for couples. With spaces for you and your partner to write separate entries as well as combined ones, this keepsake will keep you engaged with each other as you delve even deeper into your true love. Have you ever wondered what they really feel about you, or when they...

You are who you are because of your family, and Our Family Christmas Memories captures all the festive traditions and holiday memories that make your family unique. Divided into two sections, this classic keepsake will become a cherished memento that will be passed down for generations. In the first part, both thought-provoking and lighthearted writing prompts will help you and...

Find your light with Oriens Animal Light Journal. This light-themed journal is the perfect companion for those searching for solace and light in the world. From the peace-loving capybara to the mysterious starlit jellyfish, these animals act as guides and offer profound insights into your inner journey as you explore the themes and questions on each page. Reflect on the...

End your day with reflective meditations and thoughtful journal prompts for every season, paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can...

My Queer Year is a guided journal designed to celebrate and explore LGBTQ+ identity. It includes dozens of guided prompts, organized into four-week themes like "Community," "History," and "Identity." Additionally, it offers fun sidebars about LGBTQ+ events and icons throughout history, calendar-style planning pages, and plenty of space for free writing. This hybrid guided journal-planner is a thoughtful, engaging tool...

Don't let your f*cking job get the better of you! Learn how to maximise your workplace well-being with this practical guide's 100+ exercises and writing prompts. It's a universal truth that most of us have to work to earn a living. That means we spend about one-third of our lives on the job. Put another way, the average person will...

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day. In a busy, high-pressure world, it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. Mindfulness for Every...

Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solutions available for people suffering from this condition—and they don't have to include...

Manifest Your Intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing exercises. The power of manifestation and positive intention setting has been proven time and again. Your thoughts become your actions and your actions become your destiny! Manifest Your Intentions is the perfect beginner-friendly way to start turning your dreams into reality...

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves...

From the bestselling author of The Power of Letting Go 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. How is negative thinking affecting your success? Are you holding on to a story about your life? Are you allowing judgement and pain to weigh you down? Learn to...

Healing You is a journal for reflection and expression, encouraging you to find your unique energy, personal strength, and inner peace. For those times when negative thoughts, challenging situations, and learned behaviours make everyday life seem difficult, writing things down can be a way to break down the emotional and physical barriers to healing. By breaking our silence and writing...

Learn all the things about adulthood they didn't teach you at school in this fun and irreverent workbook. Being an adult is hard as sh*t. And it's not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups—it's all the necessary little crap along...

Channel the divine power of the most revered goddesses from a variety of cultures with the rituals, altars, and writing prompts found in this magical journal. Goddesses, both new and old, will help you raise your awareness to a higher plane when you seek their favour. This journal helps you connect with divine power while also helping you find your...

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense...

Stop procrastinating, start accomplishing, and get sh*t done! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin-Covey survey of more than 350,000 people at all organisational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention...

WHAT'S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or...

Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result of this, coupled with endlessly streaming shows, news, and gossip, we are bombarded with media...

Crystals is a glittering and practical introduction to the art of crystal energies, full of exercises that offer a hands-on experience with this spiritual practice. Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that...

Packed with resonant and thoughtful reflections, chosen as indispensable signposts for all who wish to make the best possible progress on life's journey. Offering inspiration for any situation you might face, Bible Verses to Lift the Soul is the perfect easy-to-use life companion, full of invaluable insights to steer you through your days and weeks. Reflection helps us to become...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and align yourself with the universe to live your life to the full. Astrology Journal by Sandy Sitron is a beautiful hardback journal complete with a belly band and ribbon marker....

For beginners seeking to learn more about the characteristics and workings of the zodiac signs, this workbook offers a clear, practical, and enjoyable introduction. Along with instructions on how to create your own astrology chart, readers will find a range of real-world exercises, reflection prompts, and meditations to track your connection to your zodiac. The In Focus Workbooks are notable...

Nurture self-expression and discovery with this beautiful guided journal, one day at a time. Journaling is one of the best self-care practices. Writing things down relieves stress, helps to process emotions and express feelings, clears the mind, and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves...

369 Laws of Attraction is an interactive guide to the popular 369 technique for manifesting the life of your dreams. The law of attraction is the belief that your thoughts become your actions and your actions become your destiny! Think positive thoughts and attract positive results. It sounds simple enough, but changing our everyday thought patterns in order to put...

Embrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and events that fill your heart with joy. Designed to be annotated twice a day for an entire year, this journal prompts you to set out with a positive mood each morning and reflect thankfully on the day’s events and emotions each...

The first, and only, authorised and authenticated collection of correspondence spanning the 27 years Nelson Mandela was held as a political prisoner. While incarcerated in South Africa in four prisons as a sentenced prisoner between 1962 and 1990, Mandela wrote hundreds of letters to loved ones, followers, prison authorities, and government officials, documenting his plight as the most prominent political...

A new translation of one of the earliest volumes of Max Frisch’s innovative notebooks. Throughout his life, the great Swiss playwright and novelist Max Frisch (1911–1991) kept a series of diaries, or sketchbooks, as they came to be known in English. First published in English translation in the 1970s, these sketchbooks played a major role in establishing Frisch as, according...

Francesco Petrarca (1304–1374), one of the greatest of Italian poets, was also the leading spirit in the Renaissance movement to revive the cultural and moral excellence of ancient Greece and Rome. This two-volume set contains an ample, representative sample from his enormous and fascinating correspondence with all the leading figures of his day, from popes, emperors, and kings to younger...

Francesco Petrarca (1304–1374), one of the greatest of Italian poets, was also the leading spirit in the Renaissance movement to revive the cultural and moral excellence of ancient Greece and Rome. This two-volume set contains an ample, representative sample from his enormous and fascinating correspondence with all the leading figures of his day, from popes, emperors, and kings to younger...

During the pandemic, Marjorie Perloff, one of our foremost scholars of global literature, found her mind ineluctably drawn to the profound commentary on life and death in the wartime diaries of eminent philosopher Ludwig Wittgenstein (1889–1951). Upon learning that these notebooks, which richly contextualise the early stages of his magnum opus, the Tractatus-Logico-Philosophicus, had never before been published in English,...

A heartfelt, full-colour guided journal for exploring new beginnings, by the beloved author of Start Where You Are and Create Your Own Calm. Wherever we are in life, change is always around the corner – and we often find ourselves clinging to the familiar, to what’s safe, even if it’s no longer serving us, rather than summoning the courage to...

Cicero was a prodigious letter writer, and happily, a splendid treasury of his letters has come down to us. Collected and in part published not long after his death, over 800 of them were rediscovered by Petrarch and other humanists in the fourteenth century. Among classical texts, this correspondence is unparalleled; nowhere else do we get such an intimate look...

Edward O. Wilson has distilled sixty years of teaching into a book for students, young and old. Reflecting on his coming-of-age in the South as a Boy Scout and a lover of ants and butterflies, Wilson threads these twenty-one letters, each richly illustrated, with autobiographical anecdotes that illuminate his career—both his successes and his failures—and his motivations for becoming a...

Continuing where Reimann's earlier book of diaries, I Have No Regrets, left off in 1964, this volume is a compelling and frank account of one woman’s life and loves in 1960s East Germany. It All Tastes of Farewell is a frank account of one woman’s life and loves in 1960s East Germany. As a writer, Brigitte Reimann could not help...

Into the World’s Great Heart is an annotated selection of the letters of the Pulitzer Prize–winning poet and playwright Edna St. Vincent Millay, spanning from her childhood through to the last year of her life. Throughout her life, Edna St. Vincent Millay wrote hundreds of letters, which together create a colourful tapestry of her inner life. This selection, based on...

Janusz Korczak (1879-1942) is one of the legendary figures to emerge from the Holocaust. A successful paediatrician and well-known author in his native Warsaw, he gave up a brilliant medical career to devote himself to the care of orphans. Like so many other Jews, Korczak was sent into the Warsaw Ghetto after the Nazi occupation of Poland. He immediately set...

A provocative and penetrating new life of Galileo, placing the man, his achievements, and his failures in the broader history of the Scientific Revolution Galileo (1564–1642) is one of the most important and controversial figures in the history of science. A hero of modern science and key to its birth, he was also a deeply divided man: a scholar committed...

Celebrate your love of Beetlejuice with this deluxe journal based on the hit movie, just in time for the thirtieth anniversary in 2018. The 1988 Tim Burton movie Beetlejuice is an endearing classic. Now fans can enjoy this deluxe journal, which is an authentic replica of the Handbook for the Recently Deceased used by the characters in the film. With...

A practical yet pretty small-farm planner that serves as a guidebook, record keeper, and task tracker for small-scale farmers and backyard gardeners everywhere. From Jill Ragan, author of The Tiny but Mighty Farm, comes the resource backyard farmers, gardeners, and homesteaders have been waiting for! This complete, well-organised, and easy-to-use logbook for recording all of the activities, tools, and to-dos...

Daily journal to help you transform your life by structuring your thoughts around success Success Journal: A Daily Practice for Positivity, Resilience, and Growth is a daily, lined journal where readers can write down their success of the day, shift their nighttime focus from negativity to positivity, and thereby create more success and opportunities in their lives. This resource is...

In Letters of Note: Space, Shaun Usher brings together fascinating correspondence about the universe beyond our planet. This collection contains hopeful thoughts about the future of space travel, awestruck messages penned about the world beyond our own and celebrations of the human ingenuity that has facilitated our understanding of the cosmos. Includes letters by: Buzz Aldrin Isaac Asimov Marion Carpenter...

'Nobody writes about the natural world like her' INDIA KNIGHT 'Absolutely gorgeous . . . never has there been a nicer way to learn' KATE BRADBURY Welcome to your own, personal nature journal, and a new way of being in the world. A year-long course in noticing, you can start in any month and follow the stories unfolding around you...

When Susan Barry first wrote to Oliver Sacks, she never expected a response, let alone the deep friendship that blossomed over ten years of letters. Sue, herself a neuroscientist, wrote to share an extraordinary development in her own medical history. Born with problems with her vision, Sue had been told she would never acquire the ability to see in 3D—yet...

I'm sorry I can't say this to your face, but words fail me every time I try, even though I know you would be fine (and knowing you, you might have already guessed). Countless Sleepless Nights by Carina Maggar is a moving, inspiring, and thought-provoking collection of coming-out stories from around the world. From the good, the sad, the surprising,...

Thrive Journal

A comprehensive and accessible guide to designing—and helping the reader stick to—a budget. Aimed very much at the ordinary person, The Budgeting Journal is for everyone who wants to feel more in control of their spending. It will help the reader to unpack their habits surrounding money in a non-judgemental and encouraging way. The journal begins with 20 pages of...

Based on the popular course from the Anti-Burnout Club, Overcoming Overwhelm takes the lessons from the course and expands them, giving readers a tool they can turn to again and again to combat feelings of overwhelm and regain control of their life and feelings when times are just a little bit tough. Spread over 12 weeks, the Overcoming Overwhelm Journal...

Gossamer Years is a remarkably frank diary written by an unnamed noblewoman in tenth-century Japan, the same period as Murasaki Shikibu's celebrated Tale of Genji. In her diary, the author describes her tempestuous and unhappy marriage and growing indignation at the many rival wives and mistresses taken by her husband, as was commonplace at the time. Too impetuous to play...

Words of the Dragon is an anthology of newspaper and magazine interviews from 1958 to 1973, revealing Bruce Lee's own fascinating words and explanations about Bruce himself, his art, and philosophy. Interesting and insightful, Words of the Dragon provides the reader with a means to understand the real Bruce Lee, offering us a unique keyhole through which to view the...

So much has been written about Bruce Lee—the martial arts superstar whose combination of strength, agility, and charisma are legendary. But seldom are we able to peel back the veneer of Lee's public image to view his true character. Bruce Lee Letters of the Dragon does just that, offering a highly personal view of the man through letters written to...

The Breathe Mindfulness Journal is a guided notebook offering advice, techniques, and exercises to improve focus and self-awareness. This science-backed guide helps readers find peace and calm. With reflective exercises and prompts, readers can express their thoughts, feelings, memories, and intentions. Topics include how to truly live in the present moment, ignore negative emotions, manage stress, and develop healthy perseverance....

The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretches to evening writing exercises, this science-backed guide will help readers to...

Breathe Connection Journal is a guided notebook offering advice, techniques, and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, seeing them as opportunities for growth and a chance to embrace others – and themselves – in a more nurturing,...

A brilliant new translation of the short improvisational fiction and memoirs of Lu Xun, the father of modern Chinese literature. This captivating translation assembles two volumes by Lu Xun (1881–1936), the founder of modern Chinese literature and one of East Asia's most important thinkers at the turn of the twentieth century. Wild Grass and Morning Blossoms Gathered at Dusk represent...

A kaleidoscopic portrait of post-war queer life – Guardian Fascinating – The Times Absorbing, illuminating, highly entertaining and often very funny – Spectator Fascinating, bitchy, humorous and shocking – Time Out For nearly 60 years, Mr George Lucas led a double life. A mild-mannered civil servant by day, by night he was a fixture of London's colourful underground gay scene—a...

For Swifties everywhere, this guided journal with interactive prompts and questions, complete with stunning illustrations and a silky ribbon, explores all the literary easter eggs in Taylor's lyrics, revealing the best of her personal library - from The Bell Jar to The Great Gatsby. Dive into the literary world of Taylor Swift like never before. Between the pages of this...

Organise your ancestry research while creating a beautiful keepsake to pass on to future generations with Our Family Tree. Calling all family history buffs and professional genealogists. Whether you're a beginner, just starting your journey, or a professional who's run out of space, this beautiful volume gives you a physical place to record your results alongside fun facts and tips...

'Haven't lost the sand, dust, flies or fleas yet, but have had them for so long now they seem part of us' — 12 August 1941, Tobruk. When Tom 'Diver' Derrick enlisted in the Second Australian Imperial Force on 5 July 1940, he was a 26-year-old labourer with no great prospects. By the end of 1944, he was a national...

'I am sir sure you will act as human bean', wrote one distressed pensioner to Prime Minister Robert Menzies in 1953, pleading for assistance. Robert Menzies received 22,000 letters during his record-breaking 1949-1966 second term as Australian Prime Minister. From war veterans, widows, and political leaders to school students and homespun philosophers, ordinary citizens sent their congratulations and grievances and...

The paperback of Untold Stories contains new unpublished diaries, as well as a poignant memoir of his family and of growing up in Leeds, together with his much celebrated diary for the years 1996-2004, and numerous other exceptional essays, reviews, and comic pieces. Since the success of Beyond the Fringe in the 1960s, Alan Bennett has delighted audiences worldwide with...

From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Beautiful ... Those lucky enough to read this book will be inspired. Deepak Chopra Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have...

'Indiscreet, brilliantly observed, frequently hilarious' Evening Standard 'Hang on - it's a wild ride' Meryl Streep It's 1983. A young Englishwoman arrives in Manhattan on a mission. Summoned in the hope that she can save Conde Nast's troubled new flagship Vanity Fair, Tina Brown is plunged into the maelstrom of competitive New York media. She survives the politics and the...