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The Real Meal Revolution: Low Carb Cooking

300 Keto, Sugar-Free and Gluten-Free Recipes
By Jonno Proudfoot
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Real Meal Revolution: Low Carb Cooking by Jonno Proudfoot is a cookbook that focuses on transforming your eating habits through low-carb, high-fat recipes. It offers a variety of meals designed to promote health and weight loss, while emphasising the benefits of natural, unprocessed foods. With practical advice and easy-to-follow dishes, this book aims to inspire a new approach to daily cooking.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring low-carb cooking with a variety of delicious and nutritious recipes, crafted by an author passionate about transforming traditional meals into healthier options. It offers a fresh approach to food that can enhance your culinary skills while supporting a balanced diet.

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A comprehensive, fully illustrated guide to low-carb, or keto, cooking from the Real Meal Revolution Team, packed with lessons, tips and over 300 delicious low-carb, sugar-free and gluten-free recipes.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques, and affordable, readily accessible ingredients.

Low-carb eating is currently on trend, but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

Book Details

INFORMATION

ISBN: 9781472142559

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 22 November 2018

Country: United Kingdom

Imprint: Robinson

Illustration: 130-150 colour photographs throughout.

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 204.0mm

Height: 262.0mm

Weight: 1100g

Pages: 320

Collections

Cook Books & Recipes Cooking & Food Jonno Proudfoot Non-Fiction

About the Author

JONNO PROUDFOOT is the CEO of Real Meal Revolution and bestselling author of The Real Meal Revolution, Super Food for Superchildren and The Real Meal Revolution 2.0, total sales of which exceed 400,000 copies.

Jonno spent his early career as professional chef, cooking in top-rated restaurants. He then moved to marketing fine wine and managing big catering, while completing a degree in Accounting Sciences.

A sport lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique to Madagascar, and in the process raised over a million rands for surgery for children born with cleft lips.

One of the core concepts enshrined in Jonno's DNA is 'Always Improving' - the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge. As founder and CEO of Real Meal Revolution, an online healthy eating support company, it is Jonno's goal to change the lives of more 100 million people by 28th February 2025.

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