100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide delivery on in-stock orders πŸš€

I'M 60!!! DO I STILL NEED HORMONES?

DISCOVER THE "NEW NORMAL" IN MENOPAUSE
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
I'M 60!!! DO I STILL NEED HORMONES? by JoAnne Tucker explores the challenges and misconceptions surrounding Hormone Replacement Therapy (HRT) for women in their sixties and beyond. The author shares her personal journey through menopause and post-menopause, revealing how fear of HRT's side effects led to lost years of vitality. Backed by scientific research and expert opinions, Tucker advocates for HRT as a means to combat diseases like Alzheimer's, osteoporosis, and heart disease. The book offers practical advice on managing symptoms such as hair loss, sleep problems, and weight gain, while also guiding readers on living a vibrant, healthy life with tips on diet, exercise, and skin care.
Read More
Format: Paperback / softback
$2799
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women approaching or experiencing menopause, especially those over 60 who are curious about HRT and how to maintain health and vitality in later years. It also serves healthcare professionals and caregivers seeking a deeper understanding of post-menopausal health concerns.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Live with vitality and great health in your sixties, seventies and beyond! Find the Missing Link that can help us to live our best life in later years.

Women are told by their medical professionals that they cannot take Hormone Replacement Therapy (HRT), the Missing Link, later in menopause because it can cause breast cancer, heart disease and more. Younger women at the start of menopause are often told to start at the lowest doses, take it only if they cannot withstand hot flashes, or if they absolutely need it. Older women don't have a chance! They are turned away and told they cannot be helped.

The author, JoAnne Tucker, writes about the aging process and what it is like to chart through all the obstacles of menopause and post-menopause. She gives solutions and cites numerous references to help women live their best life in later years. She has said that she lost valuable years not using HRT because of the fear of breast cancer and other diseases. She also found through her research, backed by science, that HRT actually helped women to fight off diseases like Alzheimer's, osteoporosis and heart disease. Numerous experts and studies are cited to support HRT in menopause and the book becomes a good reference guide.

She said that she doesn't want others to suffer like she did and felt compelled to write about her experiences. The symptoms without HRT are enumerated. Hair loss, sleep problems, memory issues, painful sex, weight gain, urinary tract issues, palpitations and more were some of the many health issues she experienced. She shares the Real Truth about HRT in this absorbing memoir to help others get the help they need to live life to the fullest!

In the later part of her book, the author speaks about the things that give her life meaning and how to create a Chic and healthy vibrant life. Learn how to get rid of stubborn belly fat that won't budge no matter how much you diet and exercise. Learn what happens to our skin and how to take care of sags and wrinkles. Learn how to eat for health and Diet No More! Learn how to exercise the minimum amount of time for maximum results. Learn how to get your Chic back if you've lost it along the way.

JoAnne grew up in a small steel town outside of Pittsburgh. The family didn't have much, but her parents were hard-working people and provided a secure and loving home for her and her three siblings. Beauty was always a part of her young life because her mother always had flower gardens, painted on canvas with oils any chance she had, and singing along with The Lawrence Welk Show was a weekly occurrence for the family.

She was in many pageants; some she won, but all were wonderful experiences. The last one, Miss World USA, was in New York. "It was a fun and amazing experience to work with the late Bob Hope and Dick Clark." Standing at 5'10", she modelled for some of the great designers of today and some that have passed. She also studied drama and acted in commercials, TV, co-hosted and sold products on the Home Shopping Network, had a decorating/design business and owned a fitness company in the eighties.

She hopes that giving some of this background helps the reader understand her lifelong passion for health and beauty and that it will help them to live a healthier and more beautiful life. She currently lives with her husband in Tampa, Florida.

Book Details

INFORMATION

ISBN: 9781098376864

Publisher: BookBaby

Format: Paperback / softback

Date Published: 06 September 2021

Country: United States

Imprint: BookBaby

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 228.0mm

Weight: 250g

Pages: 100

About the Author

JoAnne grew up in a small steel town outside of Pittsburgh. Her parents were hardworking people, and her mother provided a secure, loving home while her dad worked as a safety inspector in the steel mill. Her parents scrimped and saved so that she could have dance and voice training along with piano lessons. They also carted her to various pageants where she won some and ended her pageant career in the Miss World USA pageant in New York City with Lynda Carter (former Wonder Woman was the reigning queen).

She went to college and graduated with a degree in education and taught school for a few years. Eventually, she opened a fitness company where her business allowed her the flexibly to pursue acting and modeling. Standing at 5'10", she modeled for some of the greats in the industry and acted in commercials, movies and theater too. She also worked as a co-host for the Home Shopping Network selling many different products.

She hopes that some of this background information will help readers to understand her lifelong pursuit for health and beauty and that her experiences will encourage them to live their best life!

She lives in Tampa, Florida with her husband Mike.

More from Health & Wellness

View all
  • New Release
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' β€” Chris van Tulleken 'Really interesting and insightful' β€” Joe Wicks 'Fascinating' β€” Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    Paperback
    $2999
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    In Stock
    Ships today
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships today
  • New Release
    The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Betrayal
    β€˜Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...
    Paperback
    $3499
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Signed Bookplate
    New Release
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* β€˜The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ β€˜The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    Paperback
    $3199
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships today
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $2099
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today
  • How Will I Ever Get Through This?
    'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...
    Paperback
    $3299
    Elsewhere:
    $3799
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.