#HigherSelfie

Whether you've just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life, free your soul. Find your tribe.

There's a cosmic alarm clock going off around the world!

Written by two young women mobilising their generation in a movement, #HigherSelfie aims to unite all those waking up spiritually in this digital age. This book is a modern guide to love, healing, connection and surrendered action for Gen Y spiritual seekers who have their hearts set on creating a life they love, but are unsure how to do so.

With a no-nonsense approach and pop culture-inspired humour, life coaches Lucy Sheridan and Jo Westwood interpret age-old concepts such as forgiveness, surrender and the ego in the context of a 21st-century lifestyle. In a language accessible to the modern spiritual audience, they also explain how to use timeless wisdom to navigate smoothly through modern life, addressing issues such as how to use social media in a healthy way, handle online trolling, avoid drama, find a like-minded tribe and follow your own path without comparing yourself to others.

Whether you've just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life, free your soul. Find your tribe.