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Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life
Brief Description
Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of... Read More
Format: Paperback / softback
$5400

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Step-by step training manual for mental skills to develop mental toughness, train your subconscious mind, overcome mental blocks, and develop empowering habits.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:

  • Develop self-mastery—and let go of what you can't control.
  • Overcome anxiety—and build powerful mental habits.
  • Remove mental blocks—and get out of your own way.
  • Train your subconscious mind—and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.

Book Details

INFORMATION

ISBN: 9781538777800

Publisher: Little, Brown & Company

Format: Paperback / softback

Date Published: 29 April 2025

Country: United States

Imprint: Grand Central Publishing

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 160.0mm

Height: 227.0mm

Weight: 376g

Pages: 368

About the Author

#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. He has worked with some of the world's best golfers, including world champions, FedEx Cup champions, and world #1's. The majority of Murphy's clients have the best year of their careers in their first year working with him. In addition to coaching professional athletes and executives, Murphy leads Inner Excellence offsite retreats around the globe. He is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world.

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  • Inner Excellence
    TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental...
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    By the author of the #1 New York Times bestseller Inner Excellence, this book offers a transformational blueprint for building the life you long for. Each one of us has a deep need for meaningful relationships, where love is unconditional and fully reliable, and where we can rest secure, with the deepest contentment, no matter what the circumstances around us....
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