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SuperBetter
How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient
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Check link for latest rating. ( 2,838 ratings, 322 reviews)
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
A revolutionary new self-help book by top flight game designer Jane McGonigal.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A revolutionary new self-help book by top flight game designer Jane McGonigal.
After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own βpower-upsβ which are little things they can do to feel better and tackle the hurdles in their own lives.
SuperBetter provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book, McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And whatβs more, she tells you how you yourself can lead a more βgamefulβ life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Many reviewers commend SuperBetter by Jane McGonigal for its innovative approach to personal development, blending psychology and gameplay. The book is praised for offering practical strategies that improve well-being and personal satisfaction. Readers have found it transformative, motivating individuals to take actionable steps in bettering their lives through engaging methods. Critics appreciate its well-researched content and deem it a revolutionary guide for those seeking positive change.
Book Details
INFORMATION
ISBN: 9780008106331
Publisher: HarperCollins Publishers
Format: Paperback / softback
Date Published: 28 January 2016
Country: United Kingdom
Imprint: Thorsons
Audience: General / adult
DIMENSIONS
Spine width: 35.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 600g
Pages: 320
About the Author
New York Times bestselling author Jane McGonigal graduated from the University of California, Berkeley in 2006 with a PhD in Performace Studies. She launched the self-help app SuperBetter in 2012 and has gone on to become one of the βMost Powerful Women To Watchβ according to Forbes Magazine. She taught game design and game theory at UC Berkeley and the San Francisco Art Institute and is currently Director of Games & Research Development at the Institute for the Future and Teachers. She lives with her husband in San Francisco.
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