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Happiness First

14 Habits Draining Your Joy (and How to Reclaim It)
By Jackson Ogunyemi
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Brief Description
‘Jackson has found a brilliantly original way of landing some timeless truths.’ - Dr ANDY COPE An inspiring and effective collection of strategies for prioritising what really matters in life In Happiness First: 14 Habits Draining Your Joy (and How to Reclaim It), motivation and personal... Read More
Format: Paperback / softback
$3599
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‘Jackson has found a brilliantly original way of landing some timeless truths.’ - Dr ANDY COPE

An inspiring and effective collection of strategies for prioritising what really matters in life

In Happiness First: 14 Habits Draining Your Joy (and How to Reclaim It), motivation and personal development expert, Jackson Ogunyemi, delivers an inspiring new discussion of how to achieve happiness in a world of constant busyness. The author explains how to find a sustainable balance between achievement and fulfilment.

You’ll learn how to make your health and happiness your number one priority and learn to better serve your family and values. You’ll also discover how to show up empowered and excited about the people you care for and serve.

Inside the book:

  • Reconnect with the main purpose of your existence and rekindle your passion for the things that actually matter in your life
  • Actionable strategies for getting off the “hamster wheel” that life has become for so many people
  • Motivation to help you reconnect with the people and values that can make you truly happy

Perfect for busy professionals who struggle to see past the day-to-day deluge of busyness, Happiness First is an insightful and exciting new take on building a balanced, fulfilling, and productive life.

Book Details

INFORMATION

ISBN: 9781907312830

Publisher: John Wiley and Sons Ltd

Format: Paperback / softback

Date Published: 18 June 2026

Country: United Kingdom

Imprint: Capstone Publishing Ltd

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 140.0mm

Height: 213.0mm

Weight: 318g

Pages: 320

Collections

Career Development Happiness & Mental Health Jackson Ogunyemi Mindset & Self Help Motivation & Inspiration Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

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