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The Art of Happiness
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Check link for latest rating. ( 123,623 ratings, 3,480 reviews)
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The Art of Happiness
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
The Art of Happiness: A Handbook for Living is a seminal work that bridges the gap between Eastern spiritual tradition and Western modernity. Co-authored by His Holiness the Dalai Lama and psychiatrist Dr. Howard C. Cutler, the book offers profound insights into the nature of true happiness and the human condition. Rooted in the teachings of Tibetan Buddhism, the book delves into various aspects of life, including relationships, work, and spirituality, to uncover the essence of lasting happiness.
More than just a philosophical text, The Art of Happiness serves as a practical guide to living a fulfilled life. The Dalai Lama shares his deep reservoir of wisdom, shining a light on ways to manage emotions such as anger, jealousy, and anxiety. Through engaging dialogue, Dr. Cutler supplements these teachings with a Western, clinical perspective, making complex spiritual concepts accessible to everyone.
The book covers a wide range of topics that are critically relevant in today's fast-paced world. Whether you're grappling with stress, seeking to boost self-esteem, or aiming to nurture family and romantic relationships, the teachings within this book offer actionable advice and insights. The Dalai Lamaโs unique viewpoint provides a refreshing contrast to conventional psychological approaches, encouraging readers to cultivate inner peace and compassion.
With a growing recognition of the importance of mental well-being and the power of positive psychology, The Art of Happiness has become a cornerstone for those seeking meaning and joy. The combination of Eastern philosophies with Western clinical practices offers a holistic approach to understanding and achieving happiness. This landmark book continues to uplift and inspire readers, making it a timeless resource for individuals striving to enrich their lives and those around them.
Ultimately, The Art of Happiness is not just about the pursuit of personal joy, but also about fostering a world where compassion and inner peace are paramount. The dialogues between the Dalai Lama and Dr. Cutler reveal deep truths about human nature and offer a roadmap for transcending life's inevitable challenges to achieve a more balanced and happy existence.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Art of Happiness by The Dalai Lama is praised for its powerful element of integrity and sincerity, making it a compelling read according to the New York Times. Additionally, Publishers Weekly describes it as provocative and moving, particularly noting its insights in The Art of Happiness at Work.
Book Details
INFORMATION
ISBN: 9780733639814
Publisher: Hachette Australia
Format: Hardback
Date Published: 30 January 2018
Country: Australia
Imprint: Hachette Australia
Audience: General / adult
DIMENSIONS
Spine width: 32.0mm
Width: 145.0mm
Height: 218.0mm
Weight: 430g
Pages: 336
About the Author
DALAI LAMA:
Born in 1935 into a farming family in northeastern Tibet, the Fourteenth Dalai Lama was recognised early in his life as a reincarnation of the Thirteenth Dalai Lama. By age four, he was enthroned in Lhasa. During the 1950s, the political stability of Tibet was threatened when China's People's Liberation Army entered the country and established a military presence. Increased tensions put the life of the Fourteenth Dalai Lama in danger, and in 1959, he fled the country at night to Dharamsala, India, where he established the Tibetan government in exile.HOWARD CUTLER, M.D.:Dr Howard Cutler is an author, speaker and psychiatrist. He was a diplomat of the American Board of Psychiatry and Neurology, and was on the editorial board of THE AMERICAN JOURNAL OF PSYCHOTHERAPY. Dr. Cutler's field of special interest is the science of human happiness. He met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine, and after THE ART OF HAPPINESS spent 97 weeks on the NEW YORK TIMES bestseller list, they went on to write two more books together. Dr Cutler maintains a private practice in Phoenix, USA.Also by The Dalai Lama
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