100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

πŸ‰ πŸ”₯ Happy Threshing Day! Pre-order the Deluxe Edition of Rebecca Yarros' newest release today! πŸ”₯ πŸ‰

The Anxiety Antidote Boxed Set

Healing for the Mind That Won't Stop Overthinking
Brief Description
The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb, and countless therapists. 3:00 AM. Racing thoughts. Another night of "what if"... Read More
Format: Hardback
$6800
Elsewhere:
$8500
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering

Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb, and countless therapists.

3:00 AM. Racing thoughts. Another night of "what if" spirals and mental exhaustion. You know it's just your thinkingβ€”but knowing doesn't make it stop.

Your brain isn't brokenβ€”it's simply misunderstood. Overthinking isn't a personality flawβ€”it's a protection mechanism gone rogue, keeping you trapped in a mental prison of your own thoughts. This groundbreaking two-book set uncovers the root cause of your overthinking patterns and delivers a counterintuitively simple off-switch that works even for lifelong overthinkers.

Inside The Anxiety Antidote Boxed Set:

DON'T BELIEVE EVERYTHING YOU THINKβ€”a New York Times bestseller with over 1 million copies soldβ€”uncovers a fundamental truth most people miss: our emotional suffering comes not from our circumstances, but from how we think about them. This book has liberated countless readers from anxiety and allowed them to experience their first moment of genuine mental quiet within daysβ€”something they've sought for years through meditation, therapy, and countless techniques.

THE OVERTHINKER'S GUIDE TO MAKING DECISIONS reveals the surprising truth: you're not stuck in indecisionβ€”you're trapped in fear disguised as analysis. It shows you how to recognize this difference, letting you immediately know which choice is right without overthinking. You'll make confident decisions in minutes instead of drowning in worst-case scenarios for weeks, finally able to distinguish between the voice of clarity and the noise of fearβ€”accessing the wisdom you've always had beneath the mental chatter.

These books aren’t about fixing your mindβ€”they’re about freeing it.

You already possess everything required for profound peace.

These books simply help you remember what overthinking made you forget: how to trust yourself again.

Series: Books By Joseph Nguyen

View all
  • Don't Believe Everything You Think (Expanded Edition)
    Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalised guidance. β€œAn essential first step to letting go of that suffering.” β€”Simon Sinek β€œAn inspirational guide.” β€”Deepak Chopra β€œThe tools necessary to rediscover our intuition and to create a...
    Hardback
    $3700
    Elsewhere:
    $4699
    (1)
    In Stock
    Ships today
  • The Anxiety Antidote Boxed Set
    The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb, and countless therapists. 3:00 AM. Racing thoughts. Another night of "what if" spirals and mental exhaustion. You know it's just your thinkingβ€”but knowing doesn't make it...
    Hardback
    $6800
    Elsewhere:
    $8500
    (1)
    In Stock
    Ships today
  • The Overthinker's Guide to Making Decisions
    From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making. Your brain is wired to overthink decisionsβ€”not because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops...
    Hardback
    $4699
    Available
    Ships in 4-6 weeks

Book Details

INFORMATION

ISBN: 9798893310689

Publisher: Authors Equity

Format: Hardback

Date Published: 18 December 2025

Country: United States

Imprint: Authors Equity

Audience: General / adult

DIMENSIONS

Spine width: 37.0mm

Width: 134.0mm

Height: 213.0mm

Weight: 292g

Pages: 384

About the Author

Joseph Nguyen is the author of the international bestseller, Don't Believe Everything You Think.

He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering.

When he's not busy with family and pets (three cats he's allergic to), he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.

Β 

Also by Joseph Nguyen

View all
  • Don't Believe Everything You Think (Expanded Edition)
    In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...
    Paperback
    $2800
    Elsewhere:
    $3500
    (1)
    In Stock
    Ships today
  • Don't Believe Everything You Think (Expanded Edition)
    Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalised guidance. β€œAn essential first step to letting go of that suffering.” β€”Simon Sinek β€œAn inspirational guide.” β€”Deepak Chopra β€œThe tools necessary to rediscover our intuition and to create a...
    Hardback
    $3700
    Elsewhere:
    $4699
    (1)
    In Stock
    Ships today
  • Overthinker's Guide to Making Decisions
    We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t know what to do. Your intuition will always take care of you when you trust it.Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time...
    Paperback
    $2700
    Elsewhere:
    $3500
    In Stock
    Ships today
  • The Overthinker's Guide to Making Decisions
    From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making. Your brain is wired to overthink decisionsβ€”not because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops...
    Hardback
    $4699
    Available
    Ships in 4-6 weeks
  • Don't Believe Everything You Think
    Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new...
    Paperback
    Sold Out

More from Health & Wellness

View all
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • New Release
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' β€” Chris van Tulleken 'Really interesting and insightful' β€” Joe Wicks 'Fascinating' β€” Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    Paperback
    $2999
    Elsewhere:
    $3799
    In Stock
    Ships today
  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    In Stock
    Ships today
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships today
  • New Release
    The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Signed Bookplate
    New Release
    Light Wielder
    THE EPIC CONCLUSION TO METAL SLINGER, AKA THE BOOK WITH THE PLOT TWIST THAT BROKE THE INTERNET Sail the seas. Master the blade. Protect your heart. What would you do to have it all? READERS ARE GOING WILD FOR *METAL SLINGER* β€˜The BEST plot twist to ever grace my Kindle’ ⭐⭐⭐⭐⭐ β€˜The author is a mastermind. Romantasy is back!!!!’ ⭐⭐⭐⭐⭐...
    Paperback
    $3199
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Betrayal
    β€˜Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...
    Paperback
    $3499
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships today
  • How Will I Ever Get Through This?
    'Dr Lucy's unpacking of the grief that comes with living losses was a lightbulb moment for me.' Ellidy Pullin 'The best work I know on positive psychology and grief is Lucy Hone's.' Martin Seligman 'Lucy's insights are practical, wise, and deeply human - they stay with you long after you read them.' Chelsea Pottenger From bestselling author and TED speaker...
    Paperback
    $3299
    Elsewhere:
    $3799
    In Stock
    Ships today
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $2099
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.