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Yoga for Children
200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Series: Yoga for Children Series
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 169 ratings, 8 reviews)
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Summary
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Format: Paperback / softback
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Yoga for Children
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for parents, caregivers, and educators seeking to introduce young children to yoga and mindful living in an accessible and engaging way.
Synopsis coming soon.......
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Help your kids de-stress and get healthy!
Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor—you! Even if you are new to the practice, author, mum, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve.
Complete with full-colour photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection—one yoga session at a time.
Series: Yoga for Children Series
View allBook Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews praise Yoga for Children as a simple yet valuable resource for families, highlighting its ability to promote health, mindfulness, and bonding. It is recognised by Yoga Journal and Alive Magazine as an excellent introduction to yoga's principles for young children, presented in a high-quality format that appeals to both parents and educators alike.
Book Details
INFORMATION
ISBN: 9781440554636
Publisher: Adams Media Corporation
Format: Paperback / softback
Date Published: 18 May 2013
Country: United States
Imprint: Adams Media Corporation
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 152.0mm
Height: 229.0mm
Weight: 671g
Pages: 320
About the Author
Lisa Flynn is founder & CEO of Yoga 4 Classrooms and founder and former owner of ChildLight Yoga, national organizations providing professional development trainings, curricula, resources, and consulting to individuals, schools, and organizations who support the social, emotional, cognitive, and physical wellbeing of children, youth, and families. She is author of the Yoga 4 Classrooms Activity Card Deck; Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children; and Yoga for Children—Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Kids. Lisa is a national presenter and advocate for youth mental health and the integration of MY-SEL (mindfulness, yoga, social, and emotional learning) in education. Closer to home, she also serves as a school board member of MSAD 35/Eliot and S. Berwick, Maine, where she lives with her husband and two children.
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