A Little Book of Self-Care for Caregivers

Name: A Little Book of Self-Care for Caregivers
Brand: Hachette Aotearoa New Zealand
SKU: 9781954854383
Price: 37.99 NZD
Availability: InStock

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Brief Description

Being responsible for another person's well-being is a challenge, an honour, and a breathtaking act of commitment. It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—whether for ageing... Read More

Format: Hardback

$37⁹⁹

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A Little Book of Self-Care for Caregivers

$37⁹⁹

Description

Being responsible for another person's well-being is a challenge, an honour, and a breathtaking act of commitment.

It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—whether for ageing parents, partners, family, or friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too.

Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. A Little Book of Self-Care for Caregivers is a volume of inspiration and support, rooted in empathy and experience. It offers caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can continue doing the beautiful work of loving and supporting the people they care for.

Book Details

INFORMATION

ISBN: 9781954854383

Publisher: Girl Friday Productions

Format: Hardback

Date Published: 21 October 2025

Country: United States

Imprint: Girl Friday Productions

Illustration: Illustrations

Contributors:

Edited by Sara Spees Addicott
Foreword by Beverly E. Thorn

Audience: General / adult

DIMENSIONS

Width: 139.0mm

Height: 209.0mm

Weight: 250g

Pages: 144

Collections

Education & Reference Grief & Loss Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Sara Spees Addicott is an editor with over a decade's worth of experience in publishing, and in caregiving. Tennis is her true love, and when she's not on court, she can be found reading, cooking, traveling, and enjoying time with her terrier and her two adult sons.