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In My Calm Era
90 Days to Organize Your Emotions, Stress Less, and Connect Back to You
Series: The New Era of You
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Brief Description
Burn out and overwhelm OUT. Protecting your peace and finding mental and physical wellness? We're going to say that's most definitely IN. It's time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few...
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Format: Hardback
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In My Calm Era
$3299
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Ever feel like you can't quite catch your breath? Feeling frantic and burnt out? Reclaim your peace with the help of In My Calm Era, a 90-day journey to help you re-center yourself, calm your anxiety, and make sense of your emotions.
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Description
Burn out and overwhelm OUT. Protecting your peace and finding mental and physical wellness? We're going to say that's most definitely IN.
It's time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It's amazing how much good you can do when you prioritise your mental wellness and choose yourself to be the main character of your life.
During this journey, you will:
- Learn to honour your emotions and listen to what your body is telling you
- Reorient yourself to the things that really matter
- Practise prioritising your mental and physical wellbeing (because you're great!)
For each day, you'll find:
- Inspirational readings that remind you of your worth, your purpose, and your priorities
- Strategies, activities, and prompts to get you out of your head and back in your body
- Memorable mantras to act as mental wellness lifelines throughout the day
- Bright, beautiful design that will inspire your soul and enhance your calm
So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you're busy at work, busy at home, stuck in a brain fog, or can't seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life.
Series: The New Era of You
View all-
In My Calm Era
Burn out and overwhelm OUT. Protecting your peace and finding mental and physical wellness? We're going to say that's most definitely IN. It's time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against...Hardback$3299Unit price /UnavailableIn StockShips today -
In My Mindful Era
Feeling stressed, scattered, and always one step behind Can’t remember the last time you actually felt present Always asking, “Wait, what did you just say” Or panicking when your phone disappears for 30 seconds Yea, you’re not alone. In My Mindful Era is the 90-day guide you need to slow down, refocus, and embrace living in the moment. Because it...Hardback$3299Unit price /UnavailableOutPre-order
Book Details
INFORMATION
ISBN: 9781400252442
Publisher: HarperCollins Focus
Format: Hardback
Date Published: 31 July 2025
Country: United States
Imprint: Harper Celebrate
Audience: General / adult
DIMENSIONS
Spine width: 19.0mm
Width: 134.0mm
Height: 197.0mm
Weight: 394g
Pages: 192
About the Author
Harper Celebrate is the gift book imprint under HarperCollins Focus. Through superior design and sophisticated detail, Harper Celebrate creates a visually striking experience to uplift and beautifully celebrate the people, occasions, interests, and gifts in reader's lives.
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