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Overloaded

How Every Aspect of Your Life is Influenced by Your Brain Chemicals
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Overloaded by Ginny Smith delves into the fascinating science behind how our brains process the vast amount of information we encounter daily. The book explores cognitive functions, how the brain handles multitasking, and the impact of digital age overload, all while providing insights into managing mental health and improving focus in a fast-paced world.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the intricate workings of the human brain, especially how it processes and manages multiple demands in our fast-paced world. It offers an engaging exploration of neuroscience, perfect for readers curious about how our brains handle stress, focus, and overload in everyday life.

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Overloaded looks at the crucial roles hormones and other brain chemicals play in our lives, driving how we make decisions, who we love and what we remember as well as basic survival drives such as hunger, fear and sleep.

Overloaded looks at the crucial roles hormones and other brain chemicals play in our lives, driving how we make decisions, who we love and what we remember as well as basic survival drives such as hunger, fear and sleep.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Many of the chemicals that allow our brains to function have become household names. These chemicals are the hormones and neurotransmitters that run our brain. They affect all aspects of our lives, from what we remember, how we make decisions, and who we love to basic survival drives such as hunger, fear, and sleep.

In Overloaded, author Ginny Smith explores how these tiny molecules run our lives in ways we don’t even realise. She answers questions such as:

  • Is dopamine to blame for compulsive behaviours?
  • What role do cortisol and adrenaline play in memory formation?
  • Do β€˜smart drugs’ exist? And should we be using them?
  • Is it our brain chemicals that cause us to be β€˜hangry’?
  • How do hormones and neurotransmitters affect the trajectory of our romantic relationships?

Beginning with background on the workings of the brain and nervous system, Overloaded delves into a range of key topics: mood, personality, motivation and addiction, memory and learning, hunger, sleep, decision-making, love, ageing, and health. The narrative follows Ginny’s journey of discovery as she meets the scientists at the cutting-edge of research into the world of neurotransmitters.

Overloaded examines the roles that neurotransmitters and hormones play in each aspect of our lives and highlights the science that is starting to uncover unexpected connections between these crucial chemicals. For example, scientists have understood the role that leptin plays in appetite for a while but are now discovering that it also has a key role in memory and learning. Ginny Smith uncovers the importance of these molecules and how much we still have to learn about them.

This mind-bending, eye-opening book provides readers with an enjoyable route through the remarkable world of neurotransmitters, the chemicals inside each of us that touch every aspect of our lives.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Overloaded by Ginny Smith receives commendations for its clarity and engaging narrative, shedding light on the roles of hormones and neurotransmitters in our daily lives. Reviewers highlight its exploration of how brain chemistry impacts everything from memory and decision-making to emotions and basic survival. The book is noted for being accessible to non-experts, providing a fascinating and insightful guide to the complex workings of the human brain.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781472969378

Publisher: Bloomsbury Publishing PLC

Format: Paperback / softback

Date Published: 16 February 2023

Country: United Kingdom

Imprint: Bloomsbury Sigma

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 130.0mm

Height: 198.0mm

Weight: 279g

Pages: 336

About the Author

Ginny Smith studied Natural Sciences at the University of Cambridge, specialising in Psychology and Neuroscience, and now spreads her love of her subject as a science writer and presenter. Ginny performs a range of science shows about the brain at science festivals and teaches at the University of Cambridge’s Institute of Continuing Education. She is a presenter and producer for the British Psychological Society’s Psych Crunch podcast, and a regular on the Cosmic Shambles Network. For several years she worked with the Naked Scientists, and produced and presented a weekly science show for Cambridge TV. She loves to write science articles for a general audience, and has written several books for DK, targeted at a younger audience. Overloaded is her first title for a popular science readership.

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    A NEW SCIENTIST BOOK OF THE YEAR From adrenaline to dopamine, our lives are shaped by the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the roles they play in all aspects of our experiences, from how we make decisions, who we love, and what we remember to basic...
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