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Train Your Brain in Four Weeks

Over 150 Puzzles to Improve Your Mental Agility
By Gareth Moore and Dr Gareth Moore
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Brief Description
A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in... Read More
Format: Paperback / softback
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Train Your Brain in Four Weeks

A beginner’s brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain’s neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.

Four weeks to a happier and healthier brain. Train your brain with bestselling author, Dr Gareth Moore.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve.

Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory, and recall as you solve the puzzles.

Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Book Details

INFORMATION

ISBN: 9781789296877

Publisher: Michael O'Mara Books Ltd

Format: Paperback / softback

Date Published: 15 August 2024

Country: United Kingdom

Imprint: Michael O'Mara Books Ltd

Illustration: Black and white puzzles

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 255g

Pages: 192

Collections

Dr Gareth Moore Gareth Moore Health & Wellness Mindset & Self Help Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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