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Ikigai

The Japanese Secret to a Long and Happy Life
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Ikigai explores the Japanese concept of having a reason for living—a purpose that brings joy and meaning to every day. Drawing on interviews with the residents of a Japanese village known for its exceptional longevity, the book uncovers how their lifestyle, attitudes, and sense of ikigai contribute to happiness and a long life. It emphasises staying active, loving what you do, and serving a greater need, offering practical guidance to help readers find their own ikigai and live more fulfilling lives.
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Format: Hardback
$6000

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This inspiring book suits anyone interested in personal development, longevity, and finding deeper meaning in life. It will particularly resonate with readers seeking motivation to pursue work and activities that bring joy and purpose, as well as those curious about Japanese culture and wellness philosophies.

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"Originally published in Spanish as Ikigai: Los secretos de Japaon para una vida larga y feliz by Ediciones Urano in 2016."

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

INTERNATIONAL BESTSELLER • 5 MILLION+ COPIES SOLD WORLDWIDE

“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider

“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes

Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.

“Only staying active will make you want to live a hundred years.” —Japanese proverb

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

What’s your ikigai?

Book Details

INFORMATION

ISBN: 9780143130727

Publisher: Penguin Books Ltd

Format: Hardback

Date Published: 29 August 2017

Country: United Kingdom

Imprint: Penguin Life

Illustration: B/W IMAGES/INFOGRAPHICS THROUGHOUT

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 134.0mm

Height: 185.0mm

Weight: 278g

Pages: 208

About the Author

Héctor García and Francesc Miralles are the coauthors of The Book of Ichigo Ichie and The Four-Way Path. Héctor is a citizen of Japan, where he has lived for over a decade, and is the author of A Geek in Japan, a #1 bestseller in Japan. Francesc is the author of a number of bestselling self-help and inspirational books and of the novel Love in Lowercase, which has been translated into twenty languages.

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  • Ikigai
    Ikigai by Francesc Miralles and Héctor García delves into the heart of Japanese culture to reveal the secrets to a long and fulfilling life. This captivating book explores the concept of 'ikigai', a term that translates to 'a reason for being' or 'a reason to get up in the morning'. This philosophy is deeply embedded in Japanese tradition and is...
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    Available
    Ships in 2-3 weeks
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