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Trying Not to Try

The Ancient Art of Effortlessness and the Surprising Power of Spontaneity
By Edward Slingerland
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Trying Not to Try by Edward Slingerland explores the ancient Chinese philosophy of finding effortless success through wu-wei or "non-doing." It delves into how this concept, grounded in teachings from Confucianism and Daoism, can be applied to modern life, balancing spontaneity and control in personal and professional spheres. The book weaves in insights from neuroscience and psychology to suggest how embracing this paradoxical approach might lead to genuine happiness and achievement.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you’re intrigued by the paradox of how effortlessness can actually lead to success. It explores ancient Chinese philosophy and blends it with modern science, offering insights on how to live more spontaneously and find a natural flow in daily life. This book may appeal to those interested in both self-improvement and Eastern philosophy.

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Trying Not to Try

A deeply original exploration of the power of spontaneity - and why it's essential to our wellbeing, both as individuals and as a society.

A deeply original exploration of the power of spontaneity - and why it's essential to our wellbeing, both as individuals and as a society

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Why is it hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a comedian whose jokes fall flat or an athlete who chokes?

What if, contrary to what we have long been told, spontaneity—not striving—is the answer to success?

Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can embody a spontaneous way of being and live more fulfilling lives.

Trying Not to Try offers a fresh perspective, suggesting that relaxation and a natural approach can lead to personal and professional success.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Edward Slingerland's Trying Not to Try is celebrated for making ancient Chinese philosophy accessible and relevant to modern life, particularly through the exploration of wu-wei, the art of effortless living. Reviews highlight how Slingerland blends insights from Taoist and Confucian traditions with contemporary neuroscience to offer practical guidance on achieving spontaneous success and happiness. Critics praise the book's engaging storytelling and rigorous intellectual approach, which challenges Western notions of controlled effort. It is recognised as both an informative history and an inspiring guide to adopting a more natural, relaxed approach to life's challenges.

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Book Details

INFORMATION

ISBN: 9780857863485

Publisher: Canongate Books

Format: Paperback / softback

Date Published: 01 January 2015

Country: United Kingdom

Imprint: Canongate Books

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 220g

Pages: 304

Collections

Education & Reference Edward Slingerland Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Science & Nature Self-Help & Personal Development

About the Author

Edward Slingerland is an internationally recognized expert in both early Chinese thought and the links between cognitive science and the humanities. He is Professor of Asian Studies, Associate Member in the Departments of Philosophy and Psychology, and holds the Canada Research Chair in Chinese Thought and Embodied Cognition at the University of British Columbia. He is the author of Effortless Action (2003) and What Science Offers the Humanities (2008).

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