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Stay Strong! Mindful Kids

An Activity Book for Young People Who Are Experiencing Bullying
Series: Mindful Kids
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Stay Strong! Mindful Kids by Dr. Sharie Coombes is a children's book designed to help young readers navigate feelings of stress and anxiety with confidence and resilience. Through engaging activities, it introduces mindfulness techniques that empower kids to manage their emotions and feel more in control. This book aims to foster emotional well-being and enhance coping skills in a supportive and accessible way.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to help children build emotional resilience and develop mindfulness skills. Dr. Sharie Coombes offers engaging activities and practical advice that empower kids to handle stress and anxiety. It's a comforting and educational resource for both children and parents, ideal for those seeking to nurture positive mental health habits in young minds.

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Stay Strong! Mindful Kids

Stay Strong! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to being bullied and building resilience.

Stay Strong! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to being bullied and building resilience.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
The encouraging and simple activities and exercises tackle the feelings of being bullied, teased and overwhelmed; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling and drawing.

The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy and Be Brave.

Series: Mindful Kids

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Stay Strong! Mindful Kids by Dr. Sharie Coombes is praised for being a thoughtful resource for children dealing with anxiety, stress, and bullying. Reviews highlight its effective combination of mindful activities, Social and Emotional Learning, and Cognitive Behavioural Therapy to foster resilience. The book's creative exercises and illustrations captivate young readers, providing a platform to express and manage emotions. Its inclusion of support contact details and guidance notes makes it a beneficial tool for both home and school environments.

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Book Details

INFORMATION

ISBN: 9781787413245

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 06 September 2018

Country: United Kingdom

Imprint: Studio Press

Contributors:

  • Illustrated by Katie Abey
  • Illustrated by Katie Abey

Audience: Children

DIMENSIONS

Spine width: 9.0mm

Width: 191.0mm

Height: 237.0mm

Weight: 330g

Pages: 96

About the Author

Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser and consultant who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. She has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. Alongside a busy private therapy practice in Brighton, Sharie now works as a volunteer psychosocial practitioner in the British Red Cross with the Refugee Support and International Family Tracing team. Sharie has 2 adult children.

Accredited by: British Psychoanalytic Council, Tavistock Society of Psychotherapists, Complementary and Natural Healthcare Council, General Hypnotherapy Register

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