Dr Sharie Coombes

With Dr. Sharie's carefully devised Choose You! process, teens will discover how to take control of deciding who they want to be. Choose You! is for teenagers who want to: Be challenged by thought-provoking ideas Learn about the neuroscience of the teenage brain Discover philosophical and psychological concepts Complete activities and find out how they can reinvent themselves and build...

The encouraging and simple activities and exercises tackle the feelings of low self-esteem, body acceptance, and confidence. Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, and drawing. The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply...

A self-care activity book for children aged 7+ to help build resilience. Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary, or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already...

The encouraging and simple activities and exercises help children explore emotions, behaviour, and experiences of existing in a digitally connected world. Children will enjoy using their creativity to combat negative feelings and learn more about digital citizenship through writing, colouring, doodling, and drawing. Online Offline! Mindful Kids explores a range of issues associated with digital life, including: cyber attacks, online...

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm, and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness, and stress. Children will enjoy using their creativity to combat negative feelings, work out why they feel worried, and how to put stress back in its place...

Be Brave! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to feeling calm, safe, and in control of their fears. The encouraging and simple activities and exercises tackle phobias and feelings of fear. Children will enjoy using their creativity to combat negative feelings, work out why they feel scared, and learn how...

The encouraging and simple activities and exercises in Letting Go! Mindful Kids tackle the feelings associated with grief, bereavement, and family separation. Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, and drawing. The quirky illustrations will keep the reader entertained and focused as they work...

The (Nearly) Teenage Boy's Guide to (Almost) Everything supports boys in staying emotionally, mentally, and physically healthy through adolescence. This comprehensive guide addresses vital aspects of teenage life, offering advice and insights to help young boys navigate the transitional period of their lives with confidence and self-awareness. With a focus on emotional well-being, mental health, and physical changes, The (Nearly)...

Hello Happy! is an interactive self-care activity book for children aged 7 and above to colour and doodle their way to happiness, calm, and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness, and stress. Children will enjoy using their creativity to combat negative feelings, work out why they feel worried, and learn how to put stress back...

The encouraging and simple activities and exercises tackle the feelings of being bullied, teased and overwhelmed; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling and drawing.The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into...