Today Only: Free Gift Wrap In-Store! 🎁

Be Resilient! (Mindful Kids)

An activity book for young people who want to spring back from challenges
Series: Mindful Kids
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Be Resilient! (Mindful Kids) by Dr Sharie Coombes is a children's book that gently guides young readers through exercises and activities designed to build resilience. Using engaging illustrations and interactive content, it aims to help children develop coping strategies, enhance their emotional well-being, and handle life's challenges with a positive mindset.
Read More
Format: Paperback / softback
$2499
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This engaging children's book may appeal to you if you are looking to help young readers develop emotional resilience and mindfulness skills. Filled with practical exercises and relatable scenarios, it encourages kids to manage stress and overcome life's challenges with confidence.

Book Hero thinking about your next read

Be Resilient! (Mindful Kids)

Activities to build resilience.

Activities to build resilience

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A self-care activity book for children aged 7+ to help build resilience.

Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary, or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are, and how to become even more resilient. They will develop the skills to recognise and manage their emotions and feelings, and overcome challenging experiences.

The quirky illustrations will keep children entertained and focused as they work through the book—or they can simply dip into the pages for ten minutes of calming doodling, colouring, or writing.

Part of the bestselling Mindful Kids series, a thoughtful range of activity books for children that has sold over 100,000 copies and includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go, Sleep Tight and Online Offline.

Written by Dr. Sharie, child and family psychotherapist, with an introduction and notes for grown-ups.

Series: Mindful Kids

View all

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Including practical exercises and positive thinking activities, Be Resilient! combines a personal doodle diary with an illustrated guide offering advice on staying positive, bouncing back from challenges, and building a support network. It's recommended as a resource for boosting confidence, helping students recognise their strengths, and enhancing resilience, particularly for those in KS2 and transitioning to secondary school year 7.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781800780187

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 01 September 2022

Country: United Kingdom

Imprint: Studio Press

Contributors:

  • Illustrated by Katie Abey
  • Illustrated by Katie Abey

Audience: Children

DIMENSIONS

Spine width: 9.0mm

Width: 192.0mm

Height: 235.0mm

Weight: 326g

Pages: 96

About the Author

Dr. Sharie is a child, adolescent & family psychotherapist who loves to use neuroscience to help people understand themselves and live happier lives. She used to be a headteacher and has worked extensively with young people and families in schools and in the NHS, and has been part of the British Red Cross psychosocial team. Sharie is the author of many books for young people: as well as writing for the Mindful Kids series, Sharie is the author of Choose You!

Katie Abey is a yellow-haired illustrator human who lives in a teeny hobbit-like house in Derbyshire. She lives with a cat, a hedgehog, a husband and the world's smiliest baby. Her work provides doses of happiness and motivation with a little
dash of sarcasm. Her love of colour is reflected in her brightly coloured studio space and her hair, which frequently changes colour to match its surroundings. As well as illustrating the Mindful Kids series, Katie is the author and illustrator of We Wear Pants and We Eat Bananas.

Also by Dr Sharie Coombes

View all

More from Children's Books

View all

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.