Be Resilient! (Mindful Kids)
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Be Resilient! (Mindful Kids)
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Be Resilient! (Mindful Kids)
Activities to build resilience.
Activities to build resilience
A self-care activity book for children aged 7+ to help build resilience.
Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary, or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are, and how to become even more resilient. They will develop the skills to recognise and manage their emotions and feelings, and overcome challenging experiences.
The quirky illustrations will keep children entertained and focused as they work through the book—or they can simply dip into the pages for ten minutes of calming doodling, colouring, or writing.
Part of the bestselling Mindful Kids series, a thoughtful range of activity books for children that has sold over 100,000 copies and includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go, Sleep Tight and Online Offline.
Written by Dr. Sharie, child and family psychotherapist, with an introduction and notes for grown-ups.
Series: Mindful Kids
View allBook Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Including practical exercises and positive thinking activities, Be Resilient! combines a personal doodle diary with an illustrated guide offering advice on staying positive, bouncing back from challenges, and building a support network. It's recommended as a resource for boosting confidence, helping students recognise their strengths, and enhancing resilience, particularly for those in KS2 and transitioning to secondary school year 7.
Book Details
INFORMATION
ISBN: 9781800780187
Publisher: Bonnier Books Ltd
Format: Paperback / softback
Date Published: 01 September 2022
Country: United Kingdom
Imprint: Studio Press
Contributors:
- Illustrated by Katie Abey
- Illustrated by Katie Abey
Audience: Children
DIMENSIONS
Spine width: 9.0mm
Width: 192.0mm
Height: 235.0mm
Weight: 326g
Pages: 96
About the Author
Dr. Sharie is a child, adolescent & family psychotherapist who loves to use neuroscience to help people understand themselves and live happier lives. She used to be a headteacher and has worked extensively with young people and families in schools and in the NHS, and has been part of the British Red Cross psychosocial team. Sharie is the author of many books for young people: as well as writing for the Mindful Kids series, Sharie is the author of Choose You!
Katie Abey is a yellow-haired illustrator human who lives in a teeny hobbit-like house in Derbyshire. She lives with a cat, a hedgehog, a husband and the world's smiliest baby. Her work provides doses of happiness and motivation with a little
dash of sarcasm. Her love of colour is reflected in her brightly coloured studio space and her hair, which frequently changes colour to match its surroundings. As well as illustrating the Mindful Kids series, Katie is the author and illustrator of We Wear Pants and We Eat Bananas.
Also by Dr Sharie Coombes
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