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How to Deal with Angry People
10 Strategies for Facing Anger at Home, at Work and in the Street
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
How to Deal with Angry People by Dr Ryan Martin, widely known as "The Anger Professor" on TikTok and Instagram (with a following of over 172k and 269k respectively), offers ten highly effective, research-based strategies for coping with anger in various settings—whether it be at home, at work, on the street, or online.
The emotional toll of dealing with an angry person day-in and day-out can be substantial. As it's often impractical to simply cut ourselves off from these anger-inducing individuals (though ending the relationship is a possibility that the book explores), Dr Martin draws upon years of research and clinical practice to assist readers in managing potentially explosive situations for optimal outcomes.
The book:
Reveals the psychological factors that underpin an angry personality, including genetics, gender, and other personality traits.
Offers ten key strategies for dealing effectively with angry people, such as figuring out what you want from this person, knowing when to disengage, avoiding character assaults, and finding ways to reach those who refuse to communicate.
Provides case studies, fact boxes, tips, and activities to support readers in handling the angry individuals in their lives.
Book Details
INFORMATION
ISBN: 9781786786647
Publisher: Watkins Media Limited
Format: Paperback / softback
Date Published: 09 May 2023
Country: United Kingdom
Imprint: Watkins Publishing
Edition: 0th New edition
Audience: General / adult
DIMENSIONS
Width: 135.0mm
Height: 216.0mm
Weight: 250g
Pages: 224
About the Author
Dr Ryan Martin is Professor of Psychology and Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. In his work in anger, he draws on over 20 years of research, teaching and clinical experience. His work has been featured in the New York Times, Psychology Today, on NPR's Invisibilia podcast and on BBC Radio's The Digital Human. His TED talk Why We Get Mad has been viewed 3.3 million times since June 2019. Find out more about Ryan at- www.alltheragescience.com
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