Ryan Martin

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin. Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin. The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions...

Most parenting advice is overthought, overcomplicated bullshit that makes struggling parents feel worse about themselves. The stuff that actually works is simpler than you think, harder than you'd like and has very little to do with perfect technique and everything to do with showing up, staying connected and not completely losing your sh*t when things go sideways. Little F*ckers is...