Emotion Hacks
Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin. Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin. The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions...Paperback$2899Elsewhere:$3600Unit price /UnavailableIn StockShips todayHow to Deal with Angry People
How to Deal with Angry People by Dr Ryan Martin, widely known as "The Anger Professor" on TikTok and Instagram (with a following of over 172k and 269k respectively), offers ten highly effective, research-based strategies for coping with anger in various settings—whether it be at home, at work, on the street, or online. The emotional toll of dealing with an...PaperbackSold OutWhy We Get Mad
Why We Get Mad is the definitive book on anger, offering the first comprehensive explanation of why we get mad, what anger truly is, and how to cope with and utilise it. Anger is often misunderstood as akin to hostility and violence but is fundamentally different. It can actually be a healthy and powerful force in our lives. What exactly...PaperbackSold Out