1
of
1
The Power of Female Health, Fertility & Pregnancy
The pocket guide to female health from one of TV's best loved doctors
Series: The Knowledge
Brief Description
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to female health from puberty to menopause.This book tackles important topics including:- Planning for pregnancy, including specific advice for LGBTQ+ parents- How pregnancy affects your body and complications to know about- Facing infertility and...
Read More
Format: Paperback / softback
$4400
Unit price
/
Unavailable
International Supplier
This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 2-3 weeks
Found a better price? Request a price match
The Power of Female Health, Fertility & Pregnancy
$4400
Unit price
/
Unavailable
Latest News
From Page to Panel: The Rise of Graphic Novel Adaptations
Discover why graphic novel adaptations are booming, from ‘Dune’ and ‘Sapiens’ to ‘Call Me by...
Why You Should Read Folk Horror!
If you're looking for a new read and haven't yet tried Folk Horror as a...
Movie Review on The End of Oak Street
Lizzy and Roopa are sharing their reviews of The End of Oak Street, a movie...
We Expanded Our Board Game Range…400+ New Games in Stock Now!
Board game week has arrived at Book Hero! 🎲 We’ve expanded our range, with 400...
What We Played: A Weekend Full of Board Games
What happens when you fill an entire weekend with board games? From family games with...
See moreAn inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to female health from puberty to menopause.This book tackles important topics including:- Planning for pregnancy, including specific advice for LGBTQ+ parents- How pregnancy affects your body and complications to know about- Facing infertility and your options, including medicine to improve fertility and assisted conception- Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Power of Female Health, Fertility & Pregnancy encompasses all experiences, including the perspectives of women of colour, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.Content from this book previously appeared in the hardback edition of The Knowledge: Your Guide to Female Health from Menstruation to the Menopause
Series: The Knowledge
View all-
The Power of Menopause & Midlife
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond. This book tackles important topics including: Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flushes How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT) Understanding the risk of breast cancer and how to spot it Guidance for...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Power of Female Health, Fertility & Pregnancy
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to female health from puberty to menopause.This book tackles important topics including:- Planning for pregnancy, including specific advice for LGBTQ+ parents- How pregnancy affects your body and complications to know about- Facing infertility and your options, including medicine to improve fertility and assisted conception- Health concerns including endometriosis,...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Power of Puberty & Periods
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women. This book tackles important topics including: Physical changes during puberty such as unexpected body hair or acne outbreaks How periods work and how to handle them Taking care of your vulva and vagina Sexual health, sexually transmitted diseases & contraception The Power of...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Knowledge: Whisky
Unravelling the mysteries of whisky, this eminently approachable and enjoyable guide delivers a working knowledge of this magical drink in all its aspects. Dave Waddell points the reader in the direction of the very best whiskies out there – whether Scotch blend, American bourbon, Irish triple distilled or Japanese single malt – outlining the history behind what goes into each...HardbackSold Out
Book Details
INFORMATION
ISBN: 9780600639725
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 03 July 2025
Country: United Kingdom
Imprint: Hamlyn
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 124.0mm
Height: 196.0mm
Weight: 192g
Pages: 224
About the Author
Dr Nighat Arif is a GP specialising in women's health and an honorary fellow of the Royal College of Obstetrics & Gynaecology. She has 18 years' NHS experience and also runs her own private practice. Dr Nighat is a medical broadcaster on TV & Radio, hosting a podcast called "That Time Of The Month" which tackles taboo topics around women's health, as well as being a content creator with YouTube Health, TikTok Creators Academy and the WHO Fides network.
In 2023, she received a Points of Light award from the Prime Minister for her work raising awareness of women's health issues. In 2024 she was awarded the national 'Woman of the Year' at the Asian Achievers Awards for her work around equity in healthcare and she is the co-founder of The Health Collective. She is also a global keynote speaker advocating for equitable healthcare.Dr Nighat is the bestselling author of The Knowledge: Your guide to female health from menstruation to the menopause which is an illustrated, inclusive book for all things women's health, and her extensive clinical work has been featured in HELLO!, The Times, Good Housekeeping and British Vogue.Tiktok.com/@DrNighatArifInstagram.com/DrNighatArifTwitter.com/DrNighatArifAlso by Dr Nighat Arif
View all-
The Power of Menopause & Midlife
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond. This book tackles important topics including: Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flushes How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT) Understanding the risk of breast cancer and how to spot it Guidance for...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Power of Puberty & Periods
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women. This book tackles important topics including: Physical changes during puberty such as unexpected body hair or acne outbreaks How periods work and how to handle them Taking care of your vulva and vagina Sexual health, sexually transmitted diseases & contraception The Power of...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Complete Guide to Family Health
The one-stop healthcare book that no home should be without, from the nation's favourite GP, Dr Nighat Arif. This is your essential guide from a voice you can trust, so that you can feel confident dealing with the day-to-day of your family's health. From skin conditions in every skin tone to serious symptoms and what to do next, basic first...Hardback$6500Unit price /UnavailableAvailableShips in 2-3 weeks -
The Knowledge
NOW ALSO AVAILABLE IN THREE PAPERBACKS - FOR EVERY STAGE OF LIFETHE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the...HardbackSold Out
More from Health & Wellness
View all-
Buy to WinDad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$2099Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
Better Never Stops
The Art and Science of Continuous Improvement From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back. At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips tomorrow -
17% offNew ReleaseThe Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...Paperback$2500Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
2027 Witch's Diary - Southern Hemisphere
From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips tomorrow -
19% off
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$2600Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Signed CopyNew Release
"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
The Power of Hormones
For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
The Calamity Club
The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips tomorrow -
Buy to WinEat Your Ice Cream
The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Baby Food Bible
Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring highly nutritional, easy meals and snacks, many of the recipes in this book can...Hardback$4700Elsewhere:$6500Unit price /UnavailableIn StockShips tomorrow -
20% offBetrayal
‘Tom Bower is the Inspector Morse of investigative biographers, a fluent, phlegmatic storyteller and a master of intricacies.’ Sunday Times The British Crown is in crisis, with constitutional threats at home and abroad. At a landmark moment in royal history, can King Charles overcome the scandals that blight the Royal family? Can the broken bonds between the Houses of Sussex...Paperback$2800Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
