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Keto Cooking with Your Instant Pot

Recipes for Fast and Flavorful Ketogenic Meals
By Dr. Karen S. Lee
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Keto Cooking with Your Instant Pot by Dr Karen S. Lee offers a delightful collection of 75 easy, healthy Keto recipes designed for use with the popular Instant Pot. This book caters to Keto enthusiasts and Instant Pot fans alike, featuring a variety of low-carb, high-fat dishes including soups, stews, and protein-packed mains such as Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. It also covers sweet treats like Strawberry Cheesecake and lighter options like Coconut Curry Shrimp. With practical guidance on fat, carb, and protein ratios, this cookbook makes the Keto diet accessible and enjoyable for all, providing creative, speedy solutions for busy lifestyles.
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Format: Paperback / softback
$1499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This cookbook is ideal for anyone following or interested in the Keto diet, especially those who own or want to use an Instant Pot for convenient, healthy cooking. It suits busy individuals seeking nutritious, flavourful meals without complicated preparation, as well as beginners looking to master pressure cooking combined with Keto nutrition.

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Karen Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy.

Karen Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Dr. Karen S. Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy. The low carb, high fat Keto diet has been adopted by many for its touted successes in losing weight and other health benefits. Keto Cooking with Your Instant Pot is right in line with two of the biggest current food trends, catering to both Keto followers and Instant Pot fans by offering a wide range of choices.

The Instant Pot is the perfect appliance for those new to the trendy but complicated Keto diet, as well as those looking to mix up their diet with fast, fresh Keto recipes. This book is full of soups, stews, and fun, protein-packed dishes like Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. Readers will find versatile options with the correct ratios of fat, carbs, and protein for any occasion, whether they're craving sweets like Strawberry Cheesecake or lighter fare, like Coconut Curry Shrimp.

With Umami Stir-Fry Sauce in the fridge, a flavourful meal is always close at hand. No matter how busy your schedule, Karen's creative Instant Pot solutions make the Keto diet easy to enjoy.

This book will have 75 recipes and 75 photos.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Readers praise the book for its clear, beginner-friendly instructions and mouthwatering, creative recipes that make Keto cooking straightforward and enjoyable. Lisa MarcAurele commends it as an amazing collection for low-carb living, while Hayley Ryczek highlights its utility for combining Instant Pot use with Keto principles. Chef Cristina Curp notes the recipes come together quickly, making the diet doable, and Heather Rushin appreciates its wide appeal within the Keto community.

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Book Details

INFORMATION

ISBN: 9781624146978

Publisher: Page Street Publishing Co.

Format: Paperback / softback

Date Published: 01 January 2019

Country: United States

Imprint: Page Street Publishing Co.

Illustration: 75 photos

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 207.0mm

Height: 231.0mm

Weight: 629g

Pages: 192

Collections

Cook Books & Recipes Cooking & Food Dr. Karen S. Lee Non-Fiction

About the Author

Karen Lee is the author of Paleo Cooking with Your Air Fryer and a former doctor of chiropractic medicine. She lives in Westchester, NY.

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