One Plate at a Time

Demi Lovato's cooking journey began when she was almost thirty. After years of navigating a challenging relationship with food, she discovered that learning to cook—truly nourishing herself in mind, body, and spirit—was a revelation. It was in the kitchen, experimenting with flavours, connecting with loved ones, and channelling her creativity in a new way, that she truly began to appreciate and celebrate the joy of food.

Now, in One Plate at a Time, Demi invites everyone into the kitchen with a collection of more than eighty recipes, all crafted to emphasise enjoyment over perfection. You won't find overwhelming ingredient lists or tricky techniques, but instead a collection of simple yet memorable favourites anyone can make. Demi shares her "top five" favourite foolproof recipes across a range of categories, creating "capsule collections" for everything from breakfast to dinner, comfort foods to fast food-inspired favourites, soups to salads, and even go-to sweet treats.

Filled with beautiful food photography as well as snapshots that offer fans a peek into Demi's home life, personal anecdotes, pantry tips, and cooking hacks, this is a cookbook for Demi Lovato fans, for people striving to enjoy food without guilt, and for anyone seeking a gentler, more grounded approach to cooking. One Plate at a Time is Demi's set list for a delicious new way of thinking about food and how it fits into our lives.