David Gillespie

The Sweet Poison Quit Plan is the 'how to' supplement to the best-selling Sweet Poison. This guide offers: An overview of why sugar is bad and why we get addicted. A five-step plan to kicking the habit. Tailored advice for men and women. A guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket...

David Gillespie was 40kg overweight, lethargic, sleep-deprived, and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets—all had failed. After doing some reading on evolution (why weren't our forebears fat?), David cut sugar—specifically fructose—from his diet. He immediately started to lose weight and kept it...

IT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING. Powerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health. The good news is, help is on the way. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical...

The second edition of A Russian Grammar Workbook provides a rigorous and hands-on approach to Russian grammar for students who are intent on mastering the nuance and complexities of this language. This revised and updated version of the popular workbook offers detailed coverage of all aspects of Russian grammar. The new edition reflects changes in Russian lexis and grammar over...

The Modern Guide to GP Consulting: Six S for Success is a straightforward guide for all healthcare professionals wanting to improve the way they communicate with their patients. It provides a highly practical framework to improve consultations, with a focus on the status, story, summarising, sharing, securing, and sanity model. Adopting an open, non-prescriptive approach, these ideologies are easily integrated...