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Natural Flava
Quick & Easy Plant-Based Caribbean Recipes
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Format: Hardback
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Natural Flava
$4999
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This cookbook is ideal for vegan and vegetarian cooks seeking quick, authentic Caribbean flavours. It's suited for home cooks wanting nutritious, plant-based meals with a tropical twist, as well as fans of diverse, culturally rich cuisine.
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See moreA vibrantly designed Caribbean vegan cookbook from the internationally celebrated duo behind Original Flava.
A delicious, easy, Caribbean-influenced vegan cookbook from the bestselling duo behind Original Flava
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastafarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praise for Natural Flava highlights its delicious dishes that reflect the authors' heritage and clever, accessible instructions. Publisher's Weekly recommends it for those reducing meat and wanting more spice; Midwest Book Review considers it a unique, popular choice for vegetarian cookbook collections; and PETA.org lauds the vibrant flavours and fresh ingredients that celebrate the Ital vegan tradition. The recipes are noted for their appeal and ease, encouraging healthy, bold Caribbean cooking.
Book Details
INFORMATION
ISBN: 9781526631879
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Date Published: 06 January 2022
Country: United Kingdom
Imprint: Bloomsbury Publishing PLC
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 196.0mm
Height: 248.0mm
Weight: 990g
Pages: 256
About the Author
Craig and Shaun McAnuff, raised in London and of Jamaican descent, are bringing Caribbean food to the modern kitchen. In April 2016, they launched the Original Flava brand, sharing videos of themselves cooking simple Caribbean recipes that amassed a huge following.
originalflava.com
Also by Craig McAnuff
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Original Flava
Craig and Shaun McAnuff are bringing DaβFlava from the Caribbean to your kitchen! Weβre Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make...Hardback$6900Unit price /UnavailableAvailableShips in 2-3 weeks
Also by Shaun McAnuff
View all-
Original Flava
Craig and Shaun McAnuff are bringing DaβFlava from the Caribbean to your kitchen! Weβre Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make...Hardback$6900Unit price /UnavailableAvailableShips in 2-3 weeks
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