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A Better Life

How our darkest moments can be our greatest gift
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( 21 ratings, 4 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
A Better Life shares Craig Hamilton's compelling journey managing bipolar disorder while balancing roles as a broadcaster, father, husband, and mental health advocate. The book includes candid stories from public figures like Andrew Johns, Garry McDonald, Jessica Rowe, and Wally Lewis, who confront various mental health challenges such as bipolar disorder, anxiety, depression, and post-natal depression. Craig’s honest, practical advice is delivered with a sharp wit that illuminates the darker moments, creating a truly engaging and reassuring read.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers seeking personal and relatable insights into mental health, especially those interested in bipolar disorder and other common conditions. It will resonate with individuals living with mental illness, their families, and anyone wanting to deepen their understanding of mental wellness through authentic stories and practical guidance.

Book Hero thinking about your next read

Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A Better Life is a rich blend of Craig Hamilton's own amazing story of how, as a busy broadcaster, dad, husband, and mental health advocate, he lives with bipolar. Craig also shares the experiences of others in the public eye who are dealing with mental illness, including powerful and practical material from Andrew Johns (Bipolar Disorder), Garry McDonald (Anxiety and Depression), Jessica Rowe (Post Natal Depression), and Wally Lewis (Depression).

Craig's authentic, practical, and reassuring advice is underpinned by a wicked sense of humour that lifts the darker aspects of his story and makes for a truly compelling read.

Book Details

INFORMATION

ISBN: 9781742379739

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 01 July 2012

Country: Australia

Imprint: Inspired Living

Audience: General / adult

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 290g

Pages: 228

About the Author

Craig Hamilton is a sports commentator on ABC's weekly Grandstand program. Will Swanton is the author of Some Day and Murder Ball.

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