Happier, Healthier, Tastier!

Name: Happier, Healthier, Tastier!
Brand: Arotahi Agency
SKU: 9780008527570
Price: 46.99 NZD
Availability: OutOfStock

100 Recipes Under 600 Calories!

By Courtney Black

0.0 (0 reviews)

Summary

Happier, Healthier, Tastier! by Courtney Black is a vibrant guide that focuses on achieving wellness through balanced eating and culinary creativity. The book offers a selection of nutritious and flavourful recipes, encouraging readers to enjoy cooking as a pathway to a more wholesome lifestyle. With accessible ingredients and clear instructions, it empowers anyone looking to make transformative changes in their dietary habits.
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Format: Hardback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to infuse your meals with vibrant, nutritious options that don't compromise on flavour. Offering delicious, health-conscious recipes, it encourages a balanced lifestyle with a focus on taste and well-being.

Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.

Description

Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.

Eat well, feel amazing, and enjoy all the foods you love – for life!

Happier, Healthier, Tastier! helps you live a life you love. Good nutrition is essential for feeling your best, but shouldn’t mean you have to restrict flavours, food groups, or favourites.

In fewer than 600 calories, you can enjoy:

Chorizo and Spinach Baked Eggs
Crispy Halloumi Fajitas
Zingy Chicken Tacos
Bang Bang Noodle Salad
Balsamic Red Onion and Goat’s Cheese Pizza
Tandoori Salmon Burger
Baked Churros
Salted Peanut Bars
And much more!

You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days.

Get ready to start living happier, healthier, and tastier!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Happier, Healthier, Tastier! is praised for offering healthy, low-calorie, feel-good meals and is noted for being packed with delicious recipes. Reviewers have highlighted the author's skills in the kitchen, with the book being full of culinary gems that are both enjoyable and nourishing.

Book Details

INFORMATION

ISBN: 9780008527570

Publisher: HarperCollins Publishers

Format: Hardback

Date Published: 14 April 2022

Country: United Kingdom

Imprint: Thorsons

Illustration: 60 col illus

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 195.0mm

Height: 252.0mm

Weight: 970g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Courtney Black Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Courtney Black is a fitness influencer and personal trainer, who has built an impressive and loyal following on Instagram of over 635k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.