Living Vegan For Dummies

Name: Living Vegan For Dummies
Brand: Unknown
SKU: 9780470522141
Price: 47.99 NZD
Availability: OutOfStock

By Alexandra Jamieson

0.0 (0 reviews)

3.8

( 293 ratings, 24 reviews)

Summary

Living Vegan For Dummies by Alexandra Jamieson is an informative guide to adopting a vegan lifestyle. It offers practical advice on shifting to plant-based eating, understanding nutritional needs, and cooking vegan meals. The book serves as a useful resource for anyone interested in the ethical and health aspects of veganism.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you're curious about adopting a vegan lifestyle and want practical advice on making the transition seamlessly. It offers a comprehensive guide with delicious recipes, nutritional tips, and advice on essential ingredients, making it ideal for anyone from beginners to seasoned vegans looking to enhance their diet.

With health, environmental and humanitarian factors ever present in the media, the number of vegans continues to rise. Vegan Living For Dummies provides a practical look at veganism and appeals not only to readers who've already chosen to live vegan, but also to readers who are still considering adopting a vegan lifestyle.

Description

The fun and easy way^® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practising vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

Features expert guidance in living a vegan lifestyle and explaining it to friends and family
Includes proper dietary guidelines so you can get the nutrition you need
Gives you several action plans for making the switch to veganism
Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Living Vegan For Dummies by Alexandra Jamieson is praised for its comprehensive and accessible approach to veganism, offering practical guidance for both newcomers and seasoned vegans. The book is appreciated for its clear explanations, approachable tone, and helpful tips on nutrition and meal planning, making it a useful resource for anyone interested in adopting a vegan lifestyle. Reviewers commend its balance of information and encouragement, supporting readers in navigating the vegan journey with confidence.

Book Details

INFORMATION

ISBN: 9780470522141

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 27 November 2009

Country: United States

Imprint: For Dummies

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 188.0mm

Height: 234.0mm

Weight: 658g

Pages: 384

Collections

Alexandra Jamieson Cook Books & Recipes Cooking & Food Dummies Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development Vegetarian Cook Books

About the Author

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and board-certified holistic health counselor. She has appeared on Oprah, The Final Word, 30 Days, and The National Health Test with Bryant Gumbel. She was also featured in the Oscar-nominated documentary Super Size Me.

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