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The Fast 800 GLP-1 Recipe Book

By Clare Bailey Mosley
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Brief Description
The ultimate guide to eating well to silence your food cravings, with over 100 delicious recipes for rapid weight loss. The Fast 800 GLP-1 Recipe Book is the original healthy rapid weight loss plan, based on the work of the late Dr Michael Mosley. It's helped... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
The ultimate guide to eating well to silence your food cravings, with over 100 delicious recipes for rapid weight loss. The Fast 800 GLP-1 Recipe Book is the original healthy rapid weight loss plan, based on the work of the late Dr Michael Mosley. It's helped countless people to lose weight safely and build healthy and sustainable habits for life. This brand-new full-colour recipe book from Clare and Jack Mosley contains over 100 easy-to-prepare, nutritious recipes. It also provides information to help you make informed decisions for your health. This book is for anyone who: Would like to lose weight fast, whether assisted by medication or not, or wants to try to lose weight with a food-first approach. Is experiencing very little appetite, and needs every bite to be as nutrient rich as possible. Has reached their goal weight and wants to maintain good habits and keep the weight off for good. There are also three flexible, easy-to-follow meal plans to choose from: Food first - lose weight fast with diet alone. Low appetite - nutrient-rich meals to support you if you are taking medication. Maintenance - keep the weight off long term and improve your health outcomes. Full of expert tips and tricks to make mealtimes simple whatever stage you're at in your weight-loss journey, the book includes air fryer adaptations and ideas for batch cooking to save you time and money, plus essential extra fibre and protein top-ups to silence your cravings, keep you fuller for longer and lose weight well. Australian and New Zealand edition

Book Details

INFORMATION

ISBN: 9780733655296

Publisher: Hachette Australia

Format: Paperback / softback

Date Published: 08 September 2026

Country: Australia

Imprint: Hachette Australia

Audience: General / adult

DIMENSIONS

Weight: 300g

Pages: 288

Collections

Clare Bailey Mosley Education & Reference Health & Fitness Health & Wellness Self-Help & Personal Development Uncategorised

About the Author

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book, The Fast 800 Easy, The Fast 800 Treats and Eating Together.

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