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The Water Prescription
For Health Vitality and Rejuvenation
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Check link for latest rating. ( 51 ratings, 8 reviews)
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The Water Prescription
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health and wellness who want to understand how hydration affects overall well-being and disease prevention. It suits those seeking natural approaches to health through diet and lifestyle adjustments, including people dealing with chronic conditions worsened by dehydration.
Drinking sufficient quantities of water is a necessity for optimal physical functioning. This book explains why water is so essential to our health, and also what quantities we should drink and when. It also discusses the qualities of different types of water and demonstrates which will best address certain conditions.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough water—and which can be treated by raising our intake of this vital liquid.
The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health, but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions.
In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.
For anyone looking to understand the profound impact of water consumption on health, The Water Prescription by Christopher Vasey offers invaluable insights and practical guidance.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews praise this book as a basic and smart guide to water's health benefits, recommending it for every health-conscious reader. It is described as comprehensive and offers important insights into hydration, making it a notable addition to one's wellbeing resources. The author’s naturopathic expertise adds practical value, detailing water types and cures tailored to individual dehydration needs.
Book Details
INFORMATION
ISBN: 9781594770951
Publisher: Inner Traditions Bear and Company
Format: Paperback / softback
Date Published: 26 April 2006
Country: United States
Imprint: Healing Arts Press
Audience: General / adult
DIMENSIONS
Spine width: 10.0mm
Width: 140.0mm
Height: 209.0mm
Weight: 250g
Pages: 144
About the Author
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of the bestselling The Acid-Alkaline Diet for Optimum Health. He lives in Switzerland.
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