Christopher Vasey

One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. However, there are good and bad, healthful and harmful forms of sugar. Good sugars are those found naturally occurring in foods such as fruits, honey, maple syrup, and whole grains. These unrefined sugars not only provide energy but...

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case. Freedom from Constipation details the 8 main causes of constipation and how to determine which is at the root of your difficulties. Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as...

A practical guide to supporting and maintaining liver health naturally. Liver Detox reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions. It explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage. The book details the 9 plants that...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance. Natural Antibiotics and Antivirals presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses each is best suited to treat. Reveals how natural antibiotics have antiviral...

Restoring Your Intestinal Flora by Christopher Vasey offers easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation. This book examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects. It explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption...

Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking...

A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices. Natural Compresses and Poultices explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more. It details what type of compress or poultice...

A practical guide to supporting your lymphatic system naturally Lymph Health by Christopher Vasey explores the essential role played by the lymphatic system in the body’s detoxification processes, the immune system, and your overall health. This practical guide offers self-care methods for strengthening and maintaining this vital part of your body’s immune system. The author explains that the lymphatic system...

The Spiritual Mysteries of Blood reveals how our blood acts as the bridge between body and spirit. It explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two. The book reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect...

An illustrated guide to natural relief from chronic inflammation. Natural Remedies for Inflammation explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. The guide examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis,...