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Born to Run

The hidden tribe, the ultra-runners, and the greatest race the world has never seen
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( 230,234 ratings, 18,119 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Born to Run by Christopher McDougall explores the world of running by delving into the mysterious culture of the Tarahumara tribe in Mexico, known for their incredible long-distance running abilities. The author embarks on a journey to uncover their secrets while meeting extreme athletes and investigating the essence of human endurance. This narrative combines adventure, sports science, and insights into the joy and freedom of running.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the true stories of endurance and the mysterious secrets behind the world's greatest distance runners. This book is perfect for those intrigued by the science and spirit of running, exploring the human capacity for resilience and extreme athleticism through an inspiring narrative.

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Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.

'A fascinating and inspiring true adventure story ... destined to become a classic.' Ranulph Fiennes A New York Times bestseller and word of mouth sensation.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.

With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Born to Run by Christopher McDougall is highly praised for its inspiring and life-affirming narrative about running. The book is described as a fascinating mix of a how-to guide and a scientific exploration, offering a thrilling look into the world of ultrarunning. Reviewers highlight its ability to inspire readersโ€”runner or notโ€”by capturing the spirit of endurance and exploration, making it a compelling and unputdownable read.

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Book Details

INFORMATION

ISBN: 9781861978776

Publisher: Profile Books Ltd

Format: Paperback / softback

Date Published: 15 April 2010

Country: United Kingdom

Imprint: Profile Books Ltd

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 126.0mm

Height: 194.0mm

Weight: 236g

Pages: 304

About the Author

Christopher McDougall is a former war correspondent for the Associated Press and author of the international bestseller Born to Run. He does his own running among the Amish farms around his home in rural Pennsylvania.

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  • Born to Run 2: The Ultimate Training Guide
    Born to Run 2: The Ultimate Training Guide by Christopher McDougall and Eric Orton takes you on an exhilarating journey into the heart of the ultrarunning world. Delving into the secrets of endurance, performance, and the joy of running, this book extends the groundbreaking work of McDougall's earlier bestseller, Born to Run. Whether you're a seasoned runner or just starting,...
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  • Natural Born Heroes
    Set against the backdrop of World War II, Natural Born Heroes by Christopher McDougall transports readers to Crete, where an extraordinary tale of courage and ingenuity unfolds. McDougall delves into the incredible story of how a ragtag group of English poets, academics, and Cretan resistance fighters undertook an audacious mission against the Nazi invaders. Their weapon of choice? An ancient...
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  • Running with Sherman
    When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative โ€” and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose โ€” they are working, pack animals โ€” and so when he...
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    An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his...
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    Born to Run by Christopher McDougall is an enthralling exploration of the world of ultra-running and the secrets of endurance and performance buried deep in humanity's past. At the heart of this captivating narrative lies the Tarahumara, a reclusive tribe of Mexican Indians famed for their extraordinary ability to run vast distances with ease and joy. This tribe, who inhabit...
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