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Ultra-Processed People
Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?
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Check link for latest rating. ( 40,140 ratings, 4,999 reviews)
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
An event publication that promises to change how we eat, saving ourselves and the planet at the same time.
An eye-opening investigation into the science, economics, history, and production of ultra-processed food.
It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint—nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Chris van Tulleken's Ultra-Processed People has been praised for its compelling, witty, and informative exploration of the impact of ultra-processed foods on our diet and health. Reviewers highlight the book's success in making readers rethink their eating habits without resorting to shaming. The author's investigation into how these foods are manufactured and marketed, often making them irresistible yet detrimental, is both fascinating and eye-opening. Through self-experimentation and rigorous research, the book sheds light on the significant effects these foods have on our bodies and minds, prompting readers to reconsider their food choices.
Book Details
INFORMATION
ISBN: 9781529903591
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 27 April 2023
Country: United Kingdom
Imprint: Cornerstone Press
Audience: General / adult
DIMENSIONS
Spine width: 27.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 465g
Pages: 384
About the Author
Chris van Tulleken is an infectious diseases doctor at the Hospital for Tropical Diseases in London. He trained at Oxford and has a PhD in molecular virology from University College London where he is an Associate Professor. His research focuses on how corporations affect human health especially in the context of child nutrition and he works with UNICEF and The World Health Organisation on this area. As one of the BBC's leading broadcasters for children and adults his work has won two BAFTAs. He lives in London with his wife and two children.
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