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Crappy to Happy: Simple Steps to Live Your Best Life
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Crappy to Happy: Simple Steps to Live Your Best Life
$2999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers seeking accessible, practical self-help strategies to improve their emotional well-being and find happiness in everyday life.
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See moreCassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for living your best life right now.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination.
Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.
Your journey to living your best life begins right here and now.
Book Details
INFORMATION
ISBN: 9781743795118
Publisher: Hardie Grant Books
Format: Hardback
Date Published: 01 April 2019
Country: Australia
Imprint: Hardie Grant Books
Illustration: Two colour, text only
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 130.0mm
Height: 182.0mm
Weight: 438g
Pages: 192
About the Author
Cassandra Dunn is a clinical and coaching psychologist and an experienced mindfulness educator, workshop facilitator and keynote speaker. Cass is the expert psychologist for trainer Tiffiny Hall’s online health and fitness program, tiffxo.com, and she regularly shares her insights on happiness, mindfulness and wellbeing in print and digital media. She also hosts the wildly popular Crappy to Happy podcast, which has reached over 2 million downloads. Cass lives on the Sunshine Coast in Queensland with her husband, daughter and a menagerie of rescued animals.
Connect with Cass online
facebook: cassandradunn.psychologist
instagram/twitter: cassdunn_xo
cassdunn.com
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