Total Reset

Say goodbye to the religion of work and hello to a more balanced life.

Do you lie awake worrying about Monday mornings? Find yourself checking work emails on the weekend? Does career progression feel like a pipedream?

In Total Reset, Ireland’s leading career psychologist Sinéad Brady is here to show you that your job doesn’t have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.

The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we’ll need to debunk age-old myths that influence our decisions—like the idea of the ‘work-life balance’—look at how key moments in our working life can come to define us, and reassess our true priorities.

Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.