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The Adrenal Thyroid Revolution

A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
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( 1,157 ratings, 128 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Adrenal Thyroid Revolution by Aviva Romm explores holistic approaches to improving adrenal and thyroid health, addressing the impact of stress and lifestyle on these crucial glands. The book provides actionable strategies for restoring balance to your body, enhancing energy levels, and promoting overall well-being. It encourages self-empowerment through a combination of dietary advice, lifestyle changes, and emotional wellness techniques.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring a holistic approach to improving your energy levels, managing stress, and balancing hormones. It offers insights into the connection between the adrenal and thyroid glands and provides practical advice on achieving optimal health and well-being. It's ideal for anyone looking to take control of their own health through natural and lifestyle interventions.

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Originally published in hardcover in 2017 by HarperOne.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditionsβ€”for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynaecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists.

While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.

Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart diseaseβ€”all of which have medically provable origins in SOS.

The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and moodβ€”and achieve long-lasting health.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Reviews of The Adrenal Thyroid Revolution highlight Dr. Aviva Romm's comprehensive approach to addressing thyroid and adrenal health issues by empowering readers to make informed lifestyle changes. The book is praised for offering an alternative to conventional treatment methods, revealing underlying causes of symptoms while fostering a holistic path to well-being. It is acclaimed as a transformative guide for women, helping them regain vitality and balance, challenging the acceptance of chronic exhaustion and other health struggles as normal.

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Book Details

INFORMATION

ISBN: 9780062476357

Publisher: HarperCollins Publishers Inc

Format: Paperback / softback

Date Published: 21 March 2019

Country: United States

Imprint: HarperOne

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 135.0mm

Height: 203.0mm

Weight: 365g

Pages: 432

About the Author

DR. AVIVA ROMM is a Yale-trained, board-certified family physician with a specialty in integrative women's health and obstetrics. She is also a midwife. Referred to as "the face of natural medicine in the 21st century" by Prevention magazine, she was a founding member of the Yale Integrative Medicine Program, is a faculty member of the Center for Mind Body Medicine, and is the author of numerous books, including the textbook Botanical Medicine for Women. Dr. Romm practices medicine in New York and Massachusetts, speaks and teaches internationally, and avidly teaches online courses in women's health.

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