Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]
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Check link for latest rating. ( 174 ratings, 17 reviews)Read More
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Ani's Raw Food Detox [previously published as Ani's 15-Day ...
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The premier raw foods chef and author of four books, including Ani's Raw Food Kitchen (+80k net) offers a nourishing not-just-liquids detox program for weight loss, increased vitality, energy, and glowing skin.
Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?
Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods."
The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases.
Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers:
- Top detox and fat-fighting strategies and tools
- Lists of foods that accelerate cleansing, detox, and your metabolism
- More than 50 quick, easy, delicious recipes
- Menus and shopping lists for each phase of the plan
- Strategies for long-term health and maintenance
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
VegNews.com praises the book as a helpful and enjoyable raw-food cookbook ideal for slimming down while still enjoying tasty meals. Taste for Life acknowledges the book's effective use of natural raw foods to support weight loss and immunity boost. Tucson Citizen highlights the innovative, low-prep raw recipes that make the detox achievable and exciting. BlogCritics compliments its thorough nutritional research and creative dish ideas.
Book Details
INFORMATION
ISBN: 9780738216515
Publisher: Hachette Books
Format: Paperback / softback
Date Published: 24 December 2013
Country: United States
Imprint: Da Capo Lifelong
Audience: General / adult
DIMENSIONS
Spine width: 19.0mm
Width: 155.0mm
Height: 228.0mm
Weight: 350g
Pages: 272
About the Author
Ani Phyo is a renowned raw food chef and show host, health coach, nutritionist, and author of four cookbooks, including Ani's Raw Food Essentials and Ani's Raw Food Kitchen. She lives in Los Angeles. aniphyo.com @aniphyo
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