Healing Your Grief About Aging

Name: Healing Your Grief About Aging
Brand: Unknown
SKU: 9781617221712
Price: 27.99 NZD
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100 Practical Ideas on Growing Older with Confidence, Meaning and Grace

By Alan Wolfelt and Kirby J. Duvall

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Summary

Healing Your Grief About Aging by Alan Wolfelt and Kirby J. Duvall explores the numerous losses that come with growing older, including career changes, empty nests, illness, and the death of loved ones. The book offers 100 practical tips and activities designed to help seniors acknowledge their grief while also embracing a joyful and authentic life in later years. Each suggestion includes an actionable step to encourage living fully in the present.
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Format: Paperback / softback

$27⁹⁹

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Healing Your Grief About Aging

$27⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals in their 50s and beyond who seek guidance and comfort in facing the challenges of ageing. It suits those looking for compassionate advice to navigate emotional and spiritual changes gracefully and who desire a positive and inspiring approach to elderhood.

Getting older goes hand in hand with losses of many kinds-ending careers, empty nests, illness, the deaths of loved one - and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age.

Description

Getting older goes hand in hand with losses of many kinds — ending careers, empty nests, illness, the deaths of loved ones — and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of ageing while also offering advice for living better in old age.

The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment.

For those who've just entered their 50s or are well on their way to the century mark, Healing Your Grief About Aging promises elder-friendly tips for comfort, laughter, and inspiration.

Book Details

INFORMATION

ISBN: 9781617221712

Publisher: Companion Press,US

Format: Paperback / softback

Date Published: 01 October 2012

Country: United States

Imprint: Companion Press,US

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 7.0mm

Width: 139.0mm

Height: 215.0mm

Weight: 190g

Pages: 128

Collections

Alan Wolfelt Health & Wellness Kirby J. Duvall Non-Fiction Self-Help & Personal Development

About the Author

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of Healing Your Grieving Heart, The Mourner's Book of Hope, and Understanding Your Grief, among many other bestselling titles on healing in grief. Kirby J. Duvall, MD, is a physician board-certified in family practice and occupational medicine. Together with Dr. Wolfelt, he is coauthor of Healing After Job Loss, Healing Your Grieving Body, and Healing Your Grieving Heart When Someone You Care About Has Alzheimer's. They both live in Fort Collins, Colorado.