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Free Your Mind
A Meditation Guide to Freedom and Happiness
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for readers interested in self-help, personal development, meditation, and those seeking practical methods for inner peace and happiness.
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See moreHappiness and fulfillment reside within ourselves and we only need to remove the layers of restlessness and conditioning to realize this truth. After several years of practicing meditation and interacting with thousands of students from all over the globe, Ajay Kapoor developed his Z Meditation Technique. Free Your Mind
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Happiness and fulfilment reside within ourselves, and we only need to remove the layers of restlessness and conditioning to realise this truth.
After several years of practising meditation and interacting with thousands of students from all over the globe, Ajay Kapoor developed his Z Meditation Technique. Free Your Mind offers the essence of his understanding of the mind and the way to attain lasting happiness.
Written in the tradition of the works by Byron Katie and Eckhart Tolle, it provides a clear step-by-step strategy for finding unconditioned happiness and love.
Book Details
INFORMATION
ISBN: 9781611250398
Publisher: Divine Arts
Format: Paperback / softback
Date Published: 15 May 2015
Country: United States
Imprint: Divine Arts
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 140.0mm
Height: 204.0mm
Weight: 295g
Pages: 166
About the Author
Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation style, Z Meditation. In 1995 he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to thousands of students around the world and lives in Dharamsala, India.
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