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12 Stupid Things That Mess Up Recovery
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Check link for latest rating. ( 237 ratings, 12 reviews)
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12 Stupid Things That Mess Up Recovery
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreIn simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery—and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Although there are many ways to mess up recovery, Dr. Berger identifies critically important and widespread patterns of thought and behaviour. These include:
- Confusing self-concern with selfishness
- Not making amends
- Using the programme to try to become perfect
- Not getting help for relationship troubles
- Believing that life should be easy
This highly accessible book helps us become more honest with ourselves and face the self-defeating thoughts and actions that put our sobriety at risk.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
12 Stupid Things That Mess Up Recovery by Allen Berger is appreciated for its candid advice and practical approach to addressing common pitfalls in recovery. Reviewers praise its straightforward language and relatable examples that resonate with those in the recovery process. The book is often recommended for both newcomers and those with long-term sobriety as a useful tool in maintaining a successful recovery journey.
Book Details
INFORMATION
ISBN: 9781592854868
Publisher: Hazelden Information & Educational Services
Format: Paperback / softback
Date Published: 02 November 2008
Country: United States
Imprint: Hazelden Information & Educational Services
Audience: General / adult
DIMENSIONS
Width: 127.0mm
Height: 187.0mm
Weight: 250g
Pages: 136
About the Author
Allen Berger, PhD, is a leading expert in the science of recovery from addiction. Sober since 1971, Dr. Berger was part of a pioneering recovery program for marines returning from Vietnam with alcohol and other drug addictions—first as a participant, then as a counselor. Since then, he has become a thought leader in the field, working in clinical settings and private practice. In demand as a speaker, workshop presenter, and interviewee, Dr. Berger is well-known in recovery circles, among those in recovery as well as therapists and clinicians around the world. He has lectured and written extensively on the process of recovery, emotional sobriety, and the therapeutic value of the Twelve Steps.
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