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Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
By Ben Azadi
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Brief Description
NEW YORK TIMES BESTSELLER The founder of Keto Kamp and health expert Ben Azadi reveals the main reason so many worldwide, including over twenty percent of Australians, are metabolically unhealthy. He provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those... Read More
Format: Paperback / softback
$3599
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NEW YORK TIMES BESTSELLER

The founder of Keto Kamp and health expert Ben Azadi reveals the main reason so many worldwide, including over twenty percent of Australians, are metabolically unhealthy. He provides a 30-day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works and the top contributors to why their metabolism has become inefficient. The book delves into all of the main factors that influence a free metabolism, including:

  • the power of keto fasting
  • improved sleep
  • cutting edge bio-hacks
  • mindset shifts
  • smart exercise routines
  • specific food swaps
  • and more.

This book will also explore how hormones impact these processes as they affect male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book to enable the reader to start implementing a clear roadmap to achieve metabolic freedom within 30 days by customizing their own plan.

Book Details

INFORMATION

ISBN: 9781401997946

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 13 May 2025

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 155.0mm

Height: 233.0mm

Weight: 400g

Collections

Ben Azadi Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

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